12.2 km | 00:56:08 | 04:36/km日期: 2015-11-27 09:39 - 地點: 灶腳 - 天氣: 陽光舒服 - 卡路里: 879 Cal - 總步數: 9958 - 平均步頻: 177 - 平均步幅: 122 cm - 溫度: 13°C - 濕度: 54%
Pace: 04'39" / 04'42" / 04'42" / 04'44" / 04'39" / 04'29" / 04'31" / 04'35" / 04'33" / 04'32" / 04'22" / 04'25" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'46" (+00'27") | 502 / 502 | 198 / 105 |
| 2 | | 04'47" (+00'28") | 500 / 1002 | 204 / 102 |
| 3 | | 04'43" (+00'24") | 497 / 1500 | 204 / 103 |
| 4 | | 04'39" (+00'20") | 505 / 2005 | 205 / 104 |
| 5 | | 04'42" (+00'23") | 499 / 2505 | 205 / 103 |
| 6 | | 04'41" (+00'22") | 500 / 3006 | 206 / 103 |
| 7 | | 04'46" (+00'27") | 502 / 3508 | 206 / 101 |
| 8 | | 04'47" (+00'28") | 494 / 4003 | 204 / 102 |
| 9 | | 04'44" (+00'25") | 507 / 4510 | 205 / 102 |
| 10 | | 04'34" (+00'15") | 495 / 5006 | 204 / 106 |
| 11 | | 04'36" (+00'17") | 499 / 5506 | 203 / 106 |
| 12 | | 04'30" (+00'11") | 494 / 6000 | 207 / 106 |
| 13 | | 04'34" (+00'15") | 503 / 6503 | 207 / 105 |
| 14 | | 04'37" (+00'18") | 501 / 7004 | 205 / 105 |
| 15 | | 04'37" (+00'18") | 497 / 7502 | 206 / 104 |
| 16 | | 04'33" (+00'14") | 501 / 8003 | 206 / 106 |
| 17 | | 04'33" (+00'14") | 503 / 8506 | 206 / 106 |
| 18 | | 04'29" (+00'10") | 497 / 9003 | 208 / 106 |
| 19 | | 04'29" (+00'10") | 500 / 9504 | 208 / 106 |
| 20 | | 04'36" (+00'17") | 496 / 10000 | 203 / 106 |
| 21 | | 04'28" (+00'09") | 501 / 10502 | 103 / 216 |
| 22 | | 04'19" | 500 / 11002 | 21 / 1087 |
| 23 | | 04'27" (+00'08") | 497 / 11500 | 18 / 1244 |
| 24 | | 04'31" (+00'12") | 505 / 12005 | 31 / 701 |
| 25 | | 04'22" (+00'03") | 179 / 12184 | 35 / 640 |
嘉義陳小山（河馬跑不快）
鱷魚牌 ㄧ代Y拖小橘 累積 : 450.3 km
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