10.1 km | 00:49:41 | 04:55/km日期: 2015-11-26 18:07 - 地點: 林口長庚醫護社區 - 天氣: 陰 - 卡路里: 481 Cal - 溫度: 14°C - 濕度: 51%
Pace: 04'59" / 04'52" / 04'56" / 05'00" / 04'57" / 04'53" / 04'57" / 04'58" / 04'58" / 04'49" / 04'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" (+00'07") | 496 / 496 |
| 2 | | 05'06" (+00'26") | 499 / 995 |
| 3 | | 04'54" (+00'14") | 503 / 1498 |
| 4 | | 04'53" (+00'13") | 501 / 2000 |
| 5 | | 04'59" (+00'19") | 490 / 2491 |
| 6 | | 04'48" (+00'08") | 505 / 2996 |
| 7 | | 05'04" (+00'24") | 506 / 3502 |
| 8 | | 04'54" (+00'14") | 496 / 3998 |
| 9 | | 05'00" (+00'20") | 505 / 4503 |
| 10 | | 04'54" (+00'14") | 492 / 4996 |
| 11 | | 04'57" (+00'17") | 507 / 5503 |
| 12 | | 04'47" (+00'07") | 493 / 5997 |
| 13 | | 04'51" (+00'11") | 503 / 6501 |
| 14 | | 05'05" (+00'25") | 500 / 7002 |
| 15 | | 04'58" (+00'18") | 502 / 7504 |
| 16 | | 04'56" (+00'16") | 498 / 8003 |
| 17 | | 04'59" (+00'19") | 501 / 8504 |
| 18 | | 04'53" (+00'13") | 503 / 9007 |
| 19 | | 04'59" (+00'19") | 497 / 9505 |
| 20 | | 04'40" | 499 / 10004 |
| 21 | | 04'41" (+00'01") | 78 / 10082 |
11月累積里程 : 238.29 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'52" | 00:09'51" |
| 3 | 04'56" | 00:14'47" |
| 4 | 05'00" | 00:19'47" |
| 5 | 04'57" | 00:24'44" |
| 6 | 04'53" | 00:29'37" |
| 7 | 04'57" | 00:34'34" |
| 8 | 04'58" | 00:39'32" |
| 9 | 04'58" | 00:44'30" |
| 10 | 04'49" | 00:49'19" |
| 10.1 | 04'25" | 00:49'41" |
展開計圈分析
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