10.3 km | 01:05:41 | 06:21/km日期: 2023-02-02 18:12 - 平均心率: 160 - 卡路里: 782 Cal - 平均步頻: 172 - 溫度: 14°C - 濕度: 76%
Pace: 06'09" / 06'31" / 06'23" / 06'27" / 06'33" / 06'28" / 06'00" / 06'08" / 06'23" / 06'29" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'15") | 1000 / 1000 |
| 2 | | 06'31" (+00'31") | 1000 / 2000 |
| 3 | | 06'23" (+00'23") | 1000 / 3000 |
| 4 | | 06'26" (+00'26") | 1000 / 4000 |
| 5 | | 06'33" (+00'33") | 1000 / 5000 |
| 6 | | 06'28" (+00'28") | 1000 / 6000 |
| 7 | | 06'00" | 1000 / 7000 |
| 8 | | 06'07" (+00'07") | 1000 / 8000 |
| 9 | | 06'23" (+00'23") | 1000 / 9000 |
| 10 | | 06'29" (+00'29") | 1000 / 10000 |
| 11 | | 06'26" (+00'26") | 319 / 10319 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 155.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'31" | 00:12'40" |
| 3 | 06'23" | 00:19'03" |
| 4 | 06'27" | 00:25'30" |
| 5 | 06'33" | 00:32'03" |
| 6 | 06'28" | 00:38'31" |
| 7 | 06'00" | 00:44'31" |
| 8 | 06'08" | 00:50'39" |
| 9 | 06'23" | 00:57'02" |
| 10 | 06'29" | 01:03'31" |
| 10.3 | 06'25" | 01:05'34" |
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