7.6 km | 00:44:50 | 05:52/km日期: 2015-11-27 16:26 - 地點: 竹東/芎林 - 天氣: 晴冷冷 - 卡路里: 433 Cal - 溫度: 17°C - 濕度: 61%
Pace: 05'53" / 05'56" / 05'38" / 05'50" / 05'30" / 05'57" / 06'16" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'21") | 1000 / 1000 |
| 2 | | 05'56" (+00'26") | 1000 / 2000 |
| 3 | | 05'38" (+00'08") | 1000 / 3000 |
| 4 | | 05'50" (+00'20") | 1000 / 4000 |
| 5 | | 05'30" | 1000 / 5000 |
| 6 | | 05'56" (+00'26") | 1000 / 6000 |
| 7 | | 06'16" (+00'46") | 1000 / 7000 |
| 8 | | 06'08" (+00'38") | 628 / 7628 |
11月累積里程 : 68.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'56" | 00:11'49" |
| 3 | 05'38" | 00:17'27" |
| 4 | 05'50" | 00:23'17" |
| 5 | 05'30" | 00:28'47" |
| 6 | 05'57" | 00:34'44" |
| 7 | 06'16" | 00:41'00" |
| 7.6 | 06'09" | 00:44'52" |
展開計圈分析
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