9.4 km | 00:57:46 | 06:09/km日期: 2023-02-02 17:25 - 平均心率: 163 - 卡路里: 731 Cal - 平均步頻: 164 - 溫度: 17°C - 濕度: 81%
Pace: 06'12" / 06'00" / 06'13" / 06'04" / 05'57" / 06'14" / 06'18" / 06'19" / 06'14" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'14") | 1000 / 1000 |
| 2 | | 06'00" (+00'04") | 1000 / 2000 |
| 3 | | 06'13" (+00'17") | 1000 / 3000 |
| 4 | | 06'04" (+00'08") | 1000 / 4000 |
| 5 | | 05'56" | 1000 / 5000 |
| 6 | | 06'14" (+00'18") | 1000 / 6000 |
| 7 | | 06'17" (+00'21") | 1000 / 7000 |
| 8 | | 06'18" (+00'22") | 1000 / 8000 |
| 9 | | 06'14" (+00'18") | 1000 / 9000 |
| 10 | | 06'13" (+00'17") | 366 / 9366 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 :
44.64 km 
mizuno waverider26 累積 :
648.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'00" | 00:12'12" |
| 3 | 06'13" | 00:18'25" |
| 4 | 06'04" | 00:24'29" |
| 5 | 05'57" | 00:30'26" |
| 6 | 06'14" | 00:36'40" |
| 7 | 06'18" | 00:42'58" |
| 8 | 06'19" | 00:49'17" |
| 9 | 06'14" | 00:55'31" |
| 9.4 | 06'13" | 00:57'48" |
留言 
展開計圈分析
