10.0 km | 01:01:59 | 06:10/km日期: 2015-11-27 16:19 - 地點: 綠廊 - 天氣: 晴 - 卡路里: 442 Cal - 總步數: 12692 - 平均步頻: 204 - 平均步幅: 79 cm - 溫度: 22°C - 濕度: 39%
Pace: 05'55" / 06'01" / 05'52" / 06'01" / 06'05" / 06'16" / 06'19" / 06'26" / 06'30" / 06'20" / 08'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'52" | 1006 / 1006 | 207 / 82 |
2 | | 05'58" (+00'06") | 1006 / 2013 | 207 / 80 |
3 | | 05'52" | 1006 / 3019 | 207 / 81 |
4 | | 05'56" (+00'04") | 1002 / 4022 | 207 / 81 |
5 | | 06'06" (+00'14") | 1004 / 5026 | 205 / 79 |
6 | | 06'12" (+00'20") | 1000 / 6027 | 204 / 78 |
7 | | 06'18" (+00'26") | 1001 / 7029 | 204 / 77 |
8 | | 06'27" (+00'35") | 1006 / 8036 | 202 / 76 |
9 | | 06'27" (+00'35") | 1007 / 9043 | 201 / 76 |
10 | | 06'18" (+00'26") | 1000 / 10043 | 201 / 78 |
11月累積里程 : 217.33 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 06'01" | 00:11'56" |
3 | 05'52" | 00:17'48" |
4 | 06'01" | 00:23'49" |
5 | 06'05" | 00:29'54" |
6 | 06'16" | 00:36'10" |
7 | 06'19" | 00:42'29" |
8 | 06'26" | 00:48'55" |
9 | 06'30" | 00:55'25" |
10 | 06'20" | 01:01'45" |
10.0 | 08'29" | 01:01'59" |