8.0 km | 00:40:04 | 04:59/km日期: 2015-11-27 16:11 - 卡路里: 629 Cal - 總步數: 7734 - 平均步頻: 193 - 平均步幅: 103 cm - 溫度: 18°C - 濕度: 52%
Pace: 04'49" / 06'10" / 04'53" / 04'47" / 04'36" / 04'37" / 04'41" / 04'52" / 18'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'53" (+00'15") | 510 / 510 | 198 / 102 |
| 2 | | 04'48" (+00'10") | 492 / 1002 | 203 / 102 |
| 3 | | 07'41" (+03'03") | 502 / 1505 | 112 / 115 |
| 4 | | 04'53" (+00'15") | 500 / 2005 | 200 / 101 |
| 5 | | 04'51" (+00'13") | 494 / 2500 | 201 / 102 |
| 6 | | 04'52" (+00'14") | 505 / 3005 | 200 / 102 |
| 7 | | 04'51" (+00'13") | 497 / 3503 | 200 / 102 |
| 8 | | 04'53" (+00'15") | 497 / 4000 | 198 / 102 |
| 9 | | 04'38" | 509 / 4510 | 206 / 104 |
| 10 | | 04'38" | 495 / 5006 | 206 / 104 |
| 11 | | 04'42" (+00'04") | 503 / 5509 | 204 / 104 |
| 12 | | 04'47" (+00'09") | 490 / 6000 | 199 / 104 |
| 13 | | 04'42" (+00'04") | 506 / 6506 | 202 / 105 |
| 14 | | 04'46" (+00'08") | 499 / 7005 | 202 / 103 |
| 15 | | 04'51" (+00'13") | 496 / 7502 | 200 / 102 |
| 16 | | 04'52" (+00'14") | 503 / 8005 | 200 / 102 |
| 17 | | 05'10" (+00'32") | 29 / 8034 | 186 / 103 |
11月累積里程 : 430.72 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 06'10" | 00:10'59" |
| 3 | 04'53" | 00:15'52" |
| 4 | 04'47" | 00:20'39" |
| 5 | 04'36" | 00:25'15" |
| 6 | 04'37" | 00:29'52" |
| 7 | 04'41" | 00:34'33" |
| 8 | 04'52" | 00:39'25" |
| 8.0 | 18'34" | 00:40'04" |
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