12.3 km | 01:03:56 | 05:12/km日期: 2013-07-01 21:50 - 卡路里: 628 Cal - 溫度: 31°C - 濕度: 63%
Pace: 05'59" / 05'51" / 04'57" / 05'09" / 04'45" / 04'45" / 04'56" / 05'16" / 05'16" / 05'17" / 05'22" / 05'08" / 04'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+01'13") | 438 / 438 |
2 | | 06'16" (+01'34") | 438 / 876 |
3 | | 06'30" (+01'48") | 438 / 1314 |
4 | | 05'21" (+00'39") | 438 / 1753 |
5 | | 05'01" (+00'19") | 438 / 2191 |
6 | | 04'58" (+00'16") | 438 / 2629 |
7 | | 04'54" (+00'12") | 438 / 3068 |
8 | | 04'42" | 438 / 3506 |
9 | | 04'56" (+00'14") | 438 / 3944 |
10 | | 04'42" | 438 / 4383 |
11 | | 04'54" (+00'12") | 438 / 4821 |
12 | | 04'56" (+00'14") | 438 / 5259 |
13 | | 04'58" (+00'16") | 438 / 5698 |
14 | | 05'03" (+00'21") | 438 / 6136 |
15 | | 05'07" (+00'25") | 438 / 6574 |
16 | | 05'01" (+00'19") | 438 / 7013 |
17 | | 04'54" (+00'12") | 438 / 7451 |
18 | | 05'17" (+00'35") | 438 / 7889 |
19 | | 05'05" (+00'23") | 438 / 8328 |
20 | | 05'17" (+00'35") | 438 / 8766 |
21 | | 05'17" (+00'35") | 438 / 9204 |
22 | | 05'07" (+00'25") | 438 / 9643 |
23 | | 05'17" (+00'35") | 438 / 10081 |
24 | | 05'23" (+00'41") | 438 / 10519 |
25 | | 05'23" (+00'41") | 438 / 10958 |
26 | | 04'52" (+00'10") | 438 / 11396 |
27 | | 05'33" (+00'51") | 438 / 11834 |
28 | | 04'54" (+00'12") | 438 / 12273 |
29 | | 03'09" | 10 / 12283 |
7月累積里程 : 234.97 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'51" | 00:11'50" |
3 | 04'57" | 00:16'47" |
4 | 05'09" | 00:21'56" |
5 | 04'45" | 00:26'41" |
6 | 04'45" | 00:31'26" |
7 | 04'56" | 00:36'22" |
8 | 05'16" | 00:41'38" |
9 | 05'16" | 00:46'54" |
10 | 05'17" | 00:52'11" |
11 | 05'22" | 00:57'33" |
12 | 05'08" | 01:02'41" |
12.3 | 04'24" | 01:03'56" |