12.1 km | 00:51:45 | 04:17/km日期: 2023-02-08 16:20 - 平均心率: 146 - 卡路里: 736 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 69%
Pace: 04'35" / 04'16" / 04'12" / 04'11" / 04'09" / 04'12" / 04'14" / 04'15" / 04'21" / 04'22" / 04'27" / 04'16" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'35" (+00'27") | 1000 / 1000 |
| 2 | | 04'15" (+00'07") | 1000 / 2000 |
| 3 | | 04'11" (+00'03") | 1000 / 3000 |
| 4 | | 04'11" (+00'03") | 1000 / 4000 |
| 5 | | 04'08" | 1000 / 5000 |
| 6 | | 04'12" (+00'04") | 1000 / 6000 |
| 7 | | 04'13" (+00'05") | 1000 / 7000 |
| 8 | | 04'15" (+00'07") | 1000 / 8000 |
| 9 | | 04'20" (+00'12") | 1000 / 9000 |
| 10 | | 04'22" (+00'14") | 1000 / 10000 |
| 11 | | 04'26" (+00'18") | 1000 / 11000 |
| 12 | | 04'16" (+00'08") | 1000 / 12000 |
| 13 | | 04'23" (+00'15") | 59 / 12059 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
271.54 km 
ASICS Asics Hyper speed 2 累積 :
950.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 04'16" | 00:08'51" |
| 3 | 04'12" | 00:13'03" |
| 4 | 04'11" | 00:17'14" |
| 5 | 04'09" | 00:21'23" |
| 6 | 04'12" | 00:25'35" |
| 7 | 04'14" | 00:29'49" |
| 8 | 04'15" | 00:34'04" |
| 9 | 04'21" | 00:38'25" |
| 10 | 04'22" | 00:42'47" |
| 11 | 04'27" | 00:47'14" |
| 12 | 04'16" | 00:51'30" |
| 12.1 | 04'14" | 00:51'45" |
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