11.5 km | 01:15:01 | 06:31/km日期: 2023-02-08 18:02 - 平均心率: 144 - 卡路里: 727 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 85%
Pace: 07'21" / 12'49" / 08'25" / 05'34" / 05'36" / 07'41" / 06'52" / 05'55" / 06'11" / 07'13" / 06'45" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+03'18") | 1000 / 1000 |
| 2 | | 06'33" (+03'13") | 1000 / 2000 |
| 3 | | 03'46" (+00'26") | 44 / 2044 |
| 4 | | 12'02" (+08'42") | 124 / 2168 |
| 5 | | 03'22" (+00'02") | 49 / 2218 |
| 6 | | 11'53" (+08'33") | 126 / 2344 |
| 7 | | 03'20" | 49 / 2394 |
| 8 | | 11'15" (+07'55") | 133 / 2527 |
| 9 | | 03'25" (+00'05") | 48 / 2576 |
| 10 | | 14'39" (+11'19") | 102 / 2678 |
| 11 | | 05'33" (+02'13") | 1000 / 3678 |
| 12 | | 05'29" (+02'09") | 1000 / 4678 |
| 13 | | 05'39" (+02'19") | 1000 / 5678 |
| 14 | | 05'24" (+02'04") | 200 / 5878 |
| 15 | | 11'01" (+07'41") | 400 / 6278 |
| 16 | | 05'56" (+02'36") | 1000 / 7278 |
| 17 | | 05'48" (+02'28") | 1000 / 8278 |
| 18 | | 05'36" (+02'16") | 1000 / 9278 |
| 19 | | 05'19" (+01'59") | 200 / 9478 |
| 20 | | 08'46" (+05'26") | 400 / 9878 |
| 21 | | 06'40" (+03'20") | 1000 / 10878 |
| 22 | | 07'00" (+03'40") | 619 / 11498 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
165.68 km 
Asics MAGIC SPEED 累積 :
1521.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 12'49" | 00:20'10" |
| 3 | 08'25" | 00:28'35" |
| 4 | 05'34" | 00:34'09" |
| 5 | 05'36" | 00:39'45" |
| 6 | 07'41" | 00:47'26" |
| 7 | 06'52" | 00:54'18" |
| 8 | 05'55" | 01:00'13" |
| 9 | 06'11" | 01:06'24" |
| 10 | 07'13" | 01:13'37" |
| 11 | 06'45" | 01:20'22" |
| 11.5 | 07'23" | 01:24'03" |
展開計圈分析
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