3.6 km | 00:22:27 | 06:19/km日期: 2015-11-25 07:44 - 卡路里: 221 Cal - 溫度: 21°C - 濕度: 86%
Pace: 05'29" / 06'46" / 06'40" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'24" (+00'07") | 400 / 400 |
2 | | 10'03" (+05'46") | 198 / 598 |
3 | | 04'19" (+00'02") | 400 / 998 |
4 | | 09'58" (+05'41") | 200 / 1199 |
5 | | 04'19" (+00'02") | 400 / 1599 |
6 | | 11'17" (+07'00") | 177 / 1776 |
7 | | 04'27" (+00'10") | 400 / 2176 |
8 | | 10'19" (+06'02") | 193 / 2370 |
9 | | 04'21" (+00'04") | 400 / 2770 |
10 | | 10'17" (+06'00") | 194 / 2964 |
11 | | 04'17" | 400 / 3364 |
12 | | 10'38" (+06'21") | 187 / 3552 |
11月累積里程 :
111.67 km ASICS TARTHERZEAL 累積 :
1189.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 06'46" | 00:12'15" |
3 | 06'40" | 00:18'55" |
3.6 | 06'23" | 00:22'27" |