8.1 km | 00:46:49 | 05:48/km日期: 2015-11-25 19:51 - 卡路里: 363 Cal - 溫度: 18°C - 濕度: 83%
Pace: 05'35" / 05'31" / 05'42" / 05'58" / 05'45" / 05'54" / 05'59" / 06'03" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'05") | 1000 / 1000 |
2 | | 05'30" | 1000 / 2000 |
3 | | 05'43" (+00'13") | 1000 / 3000 |
4 | | 05'57" (+00'27") | 1000 / 4000 |
5 | | 05'44" (+00'14") | 1000 / 5000 |
6 | | 05'53" (+00'23") | 1000 / 6000 |
7 | | 05'59" (+00'29") | 1000 / 7000 |
8 | | 06'03" (+00'33") | 1000 / 8000 |
9 | | 06'10" (+00'40") | 60 / 8060 |
11月累積里程 :
31.06 km adidas supernova 累積 :
213.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'31" | 00:11'06" |
3 | 05'42" | 00:16'48" |
4 | 05'58" | 00:22'46" |
5 | 05'45" | 00:28'31" |
6 | 05'54" | 00:34'25" |
7 | 05'59" | 00:40'24" |
8 | 06'03" | 00:46'27" |
8.1 | 06'06" | 00:46'49" |