6.0 km | 00:47:23 | 07:52/km日期: 2015-11-29 14:31 - 卡路里: 481 Cal - 溫度: 22°C - 濕度: 83%
Pace: 09'16" / 07'44" / 07'17" / 07'29" / 08'03" / 07'17" / 15'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'16" (+02'00") | 1000 / 1000 |
| 2 | | 07'44" (+00'28") | 1000 / 2000 |
| 3 | | 07'16" | 1000 / 3000 |
| 4 | | 07'28" (+00'12") | 1000 / 4000 |
| 5 | | 08'03" (+00'47") | 1000 / 5000 |
| 6 | | 07'17" (+00'01") | 1000 / 6000 |
| 7 | | 14'42" (+07'26") | 17 / 6017 |
| 8 | | 07'57" (+00'41") | 4 / 6021 |
11月累積里程 : 61.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'16" | 00:09'16" |
| 2 | 07'44" | 00:17'00" |
| 3 | 07'17" | 00:24'17" |
| 4 | 07'29" | 00:31'46" |
| 5 | 08'03" | 00:39'49" |
| 6 | 07'17" | 00:47'06" |
| 6.0 | 14'38" | 00:47'25" |
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