10.0 km | 01:00:38 | 06:03/km日期: 2023-02-10 17:58 - 平均心率: 155 - 卡路里: 586 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 69%
Pace: 06'19" / 06'12" / 06'03" / 05'59" / 06'14" / 05'50" / 05'55" / 06'03" / 05'59" / 05'57" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'28") | 1000 / 1000 |
| 2 | | 06'12" (+00'22") | 1000 / 2000 |
| 3 | | 06'03" (+00'13") | 1000 / 3000 |
| 4 | | 05'58" (+00'08") | 1000 / 4000 |
| 5 | | 06'13" (+00'23") | 1000 / 5000 |
| 6 | | 05'50" | 1000 / 6000 |
| 7 | | 05'54" (+00'04") | 1000 / 7000 |
| 8 | | 06'03" (+00'13") | 1000 / 8000 |
| 9 | | 05'58" (+00'08") | 1000 / 9000 |
| 10 | | 05'57" (+00'07") | 1000 / 10000 |
| 11 | | 05'08" | 21 / 10021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
2月累積里程 :
217.05 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'12" | 00:12'31" |
| 3 | 06'03" | 00:18'34" |
| 4 | 05'59" | 00:24'33" |
| 5 | 06'14" | 00:30'47" |
| 6 | 05'50" | 00:36'37" |
| 7 | 05'55" | 00:42'32" |
| 8 | 06'03" | 00:48'35" |
| 9 | 05'59" | 00:54'34" |
| 10 | 05'57" | 01:00'31" |
| 10.0 | 05'24" | 01:00'38" |
展開計圈分析
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