13.4 km | 01:16:32 | 05:42/km日期: 2015-11-28 09:42 - 卡路里: 723 Cal - 總步數: 13800 - 平均步頻: 180 - 平均步幅: 97 cm - 溫度: 26°C - 濕度: 38%
Pace: 05'49" / 05'36" / 05'45" / 05'31" / 05'40" / 05'42" / 05'39" / 05'48" / 05'40" / 05'46" / 05'53" / 05'36" / 05'49" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+00'26") | 1006 / 1006 | 174 / 99 |
| 2 | | 05'35" (+00'15") | 1002 / 2009 | 178 / 100 |
| 3 | | 05'44" (+00'24") | 1002 / 3012 | 178 / 97 |
| 4 | | 05'31" (+00'11") | 1006 / 4018 | 180 / 100 |
| 5 | | 05'36" (+00'16") | 1001 / 5019 | 180 / 98 |
| 6 | | 05'44" (+00'24") | 1003 / 6023 | 180 / 96 |
| 7 | | 05'36" (+00'16") | 1005 / 7029 | 182 / 97 |
| 8 | | 05'46" (+00'26") | 1060 / 8089 | 181 / 95 |
| 9 | | 05'20" | 1010 / 9100 | 181 / 102 |
| 10 | | 05'40" (+00'20") | 1003 / 10103 | 182 / 96 |
| 11 | | 05'51" (+00'31") | 1004 / 11107 | 182 / 93 |
| 12 | | 05'37" (+00'17") | 1003 / 12111 | 181 / 98 |
| 13 | | 05'47" (+00'27") | 1004 / 13115 | 179 / 96 |
| 14 | | 05'35" (+00'15") | 393 / 13509 | 180 / 98 |
11月累積里程 :
214.65 km 
SAUCONY MAYHEM 2 累積 :
700.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'36" | 00:11'25" |
| 3 | 05'45" | 00:17'10" |
| 4 | 05'31" | 00:22'41" |
| 5 | 05'40" | 00:28'21" |
| 6 | 05'42" | 00:34'03" |
| 7 | 05'39" | 00:39'42" |
| 8 | 05'48" | 00:45'30" |
| 9 | 05'40" | 00:51'10" |
| 10 | 05'46" | 00:56'56" |
| 11 | 05'53" | 01:02'49" |
| 12 | 05'36" | 01:08'25" |
| 13 | 05'49" | 01:14'14" |
| 13.4 | 05'50" | 01:16'32" |
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