21.6 km | 02:45:18 | 07:40/km日期: 2022-12-25 06:00 - 總爬升: 349 m - 卡路里: 1339 Cal - 平均步頻: 153 - 溫度: 9°C - 濕度: 45%
Pace: 06'18" / 05'56" / 05'53" / 05'35" / 06'06" / 06'50" / 07'47" / 08'23" / 07'37" / 07'52" / 11'54" / 09'48" / 06'16" / 07'10" / 06'54" / 07'16" / 08'17" / 08'25" / 08'23" / 08'03" / 08'38" / 09'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'41") | 1003 / 1003 |
2 | | 05'54" (+00'19") | 1002 / 2006 |
3 | | 05'51" (+00'16") | 993 / 2999 |
4 | | 05'35" | 1009 / 4009 |
5 | | 06'02" (+00'27") | 990 / 4999 |
6 | | 06'51" (+01'16") | 1014 / 6014 |
7 | | 07'54" (+02'19") | 1003 / 7017 |
8 | | 08'18" (+02'43") | 990 / 8007 |
9 | | 07'34" (+01'59") | 1005 / 9013 |
10 | | 07'58" (+02'23") | 1004 / 10017 |
11 | | 11'48" (+06'13") | 995 / 11012 |
12 | | 09'46" (+04'11") | 1011 / 12024 |
13 | | 06'17" (+00'42") | 997 / 13021 |
14 | | 07'05" (+01'30") | 1007 / 14029 |
15 | | 06'58" (+01'23") | 997 / 15027 |
16 | | 07'22" (+01'47") | 1004 / 16032 |
17 | | 08'28" (+02'53") | 1001 / 17033 |
18 | | 08'08" (+02'33") | 997 / 18030 |
19 | | 08'19" (+02'44") | 998 / 19028 |
20 | | 08'15" (+02'40") | 1080 / 20109 |
21 | | 08'27" (+02'52") | 1001 / 21110 |
22 | | 08'28" (+02'53") | 552 / 21663 |
12月累積里程 : 45.57 km
Android - samsung SM-A326BR 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'56" | 00:12'14" |
3 | 05'53" | 00:18'07" |
4 | 05'35" | 00:23'42" |
5 | 06'06" | 00:29'48" |
6 | 06'50" | 00:36'38" |
7 | 07'47" | 00:44'25" |
8 | 08'23" | 00:52'48" |
9 | 07'37" | 01:00'25" |
10 | 07'52" | 01:08'17" |
11 | 11'54" | 01:20'11" |
12 | 09'48" | 01:29'59" |
13 | 06'16" | 01:36'15" |
14 | 07'10" | 01:43'25" |
15 | 06'54" | 01:50'19" |
16 | 07'16" | 01:57'35" |
17 | 08'17" | 02:05'52" |
18 | 08'25" | 02:14'17" |
19 | 08'23" | 02:22'40" |
20 | 08'03" | 02:30'43" |
21 | 08'38" | 02:39'21" |
21.7 | 08'20" | 02:44'53" |