31.0 km | 07:00:13 | 13:32/km日期: 2023-02-11 23:35 - 總爬升: 132 m - 平均心率: 95 - 卡路里: 2450 Cal - 平均步頻: 122 - 溫度: 17°C - 濕度: 97%
Pace: 20'38" / 19'59" / 16'08" / 12'32" / 11'35" / 11'51" / 13'12" / 13'05" / 17'11" / 15'55" / 12'20" / 13'36" / 12'32" / 11'52" / 13'43" / 12'39" / 12'52" / 12'13" / 11'36" / 14'04" / 16'08" / 14'26" / 15'43" / 14'01" / 12'51" / 12'05" / 11'44" / 09'52" / 09'21" / 11'01" / 12'46" / 15'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 20'47" (+11'26") | 1000 / 1000 |
| 2 | | 19'58" (+10'37") | 1000 / 2000 |
| 3 | | 16'07" (+06'46") | 1000 / 3000 |
| 4 | | 12'31" (+03'10") | 1000 / 4000 |
| 5 | | 11'35" (+02'14") | 1000 / 5000 |
| 6 | | 11'51" (+02'30") | 1000 / 6000 |
| 7 | | 13'12" (+03'51") | 1000 / 7000 |
| 8 | | 13'04" (+03'43") | 1000 / 8000 |
| 9 | | 17'11" (+07'50") | 1000 / 9000 |
| 10 | | 15'55" (+06'34") | 1000 / 10000 |
| 11 | | 12'20" (+02'59") | 1000 / 11000 |
| 12 | | 13'36" (+04'15") | 1000 / 12000 |
| 13 | | 12'31" (+03'10") | 1000 / 13000 |
| 14 | | 11'51" (+02'30") | 1000 / 14000 |
| 15 | | 13'43" (+04'22") | 1000 / 15000 |
| 16 | | 12'38" (+03'17") | 1000 / 16000 |
| 17 | | 12'51" (+03'30") | 1000 / 17000 |
| 18 | | 12'12" (+02'51") | 1000 / 18000 |
| 19 | | 11'35" (+02'14") | 1000 / 19000 |
| 20 | | 14'04" (+04'43") | 1000 / 20000 |
| 21 | | 16'08" (+06'47") | 1000 / 21000 |
| 22 | | 14'25" (+05'04") | 1000 / 22000 |
| 23 | | 15'43" (+06'22") | 1000 / 23000 |
| 24 | | 14'01" (+04'40") | 1000 / 24000 |
| 25 | | 12'50" (+03'29") | 1000 / 25000 |
| 26 | | 12'04" (+02'43") | 1000 / 26000 |
| 27 | | 11'43" (+02'22") | 1000 / 27000 |
| 28 | | 09'52" (+00'31") | 1000 / 28000 |
| 29 | | 09'21" | 1000 / 29000 |
| 30 | | 11'00" (+01'39") | 1000 / 30000 |
| 31 | | 12'45" (+03'24") | 1000 / 31000 |
| 32 | | 14'52" (+05'31") | 37 / 31037 |
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