全馬 | 05:11:11 | 07:22/km | 第3馬官方成績 |
日期 | 2015-11-22 |
成績 | 05:11:11 |
總名次 | 727 / 1875 |
分組名次 | 271 / 632 |
平均速度 | 07:22/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:31'15" (+02'26") | 01:03'18" |
| 00:32'03" (+03'14") |
| 00:35'05" (+06'16") | 01:03'54" (+00'36") |
| 00:28'49" |
| 00:37'51" (+09'02") | 01:25'04" (+21'46") |
| 00:47'13" (+18'24") |
| 00:35'43" (+06'54") | 01:18'18" (+15'00") |
| 00:42'35" (+13'46") |
|
日期: 2015-11-22 06:04 - 總爬升: 719 m - 卡路里: 2658 Cal - 溫度: 20°C - 濕度: 96%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'55") | 998 / 998 |
2 | | 05'48" (+00'34") | 994 / 1993 |
3 | | 06'08" (+00'54") | 1012 / 3005 |
4 | | 06'39" (+01'25") | 1002 / 4008 |
5 | | 06'24" (+01'10") | 1002 / 5011 |
6 | | 06'21" (+01'07") | 1003 / 6014 |
7 | | 06'47" (+01'33") | 1008 / 7022 |
8 | | 06'00" (+00'46") | 1000 / 8022 |
9 | | 06'26" (+01'12") | 1002 / 9025 |
10 | | 06'30" (+01'16") | 991 / 10016 |
11 | | 07'31" (+02'17") | 1008 / 11025 |
12 | | 07'16" (+02'02") | 999 / 12024 |
13 | | 07'34" (+02'20") | 1002 / 13027 |
14 | | 06'47" (+01'33") | 1012 / 14040 |
15 | | 05'51" (+00'37") | 992 / 15032 |
16 | | 05'20" (+00'06") | 1017 / 16050 |
17 | | 05'14" | 999 / 17049 |
18 | | 05'32" (+00'18") | 998 / 18047 |
19 | | 06'12" (+00'58") | 1004 / 19051 |
20 | | 06'32" (+01'18") | 1012 / 20064 |
21 | | 06'29" (+01'15") | 1001 / 21065 |
22 | | 07'12" (+01'58") | 988 / 22053 |
23 | | 07'23" (+02'09") | 1002 / 23056 |
24 | | 07'21" (+02'07") | 1004 / 24061 |
25 | | 09'24" (+04'10") | 998 / 25059 |
26 | | 08'55" (+03'41") | 1008 / 26068 |
27 | | 10'05" (+04'51") | 1003 / 27071 |
28 | | 10'59" (+05'45") | 1014 / 28086 |
29 | | 08'31" (+03'17") | 995 / 29081 |
30 | | 08'28" (+03'14") | 1010 / 30091 |
31 | | 06'46" (+01'32") | 999 / 31091 |
32 | | 06'30" (+01'16") | 1001 / 32092 |
33 | | 07'03" (+01'49") | 1008 / 33101 |
34 | | 07'51" (+02'37") | 995 / 34096 |
35 | | 07'44" (+02'30") | 997 / 35094 |
36 | | 08'35" (+03'21") | 1012 / 36106 |
37 | | 08'11" (+02'57") | 994 / 37100 |
38 | | 09'00" (+03'46") | 1015 / 38115 |
39 | | 09'09" (+03'55") | 997 / 39113 |
40 | | 07'37" (+02'23") | 997 / 40111 |
41 | | 08'32" (+03'18") | 1009 / 41120 |
42 | | 08'17" (+03'03") | 1004 / 42125 |
43 | | 16'00" (+10'46") | 451 / 42577 |
賽前宣言: 去年初馬後,今年再戰全馬!加油
賽後評分: 就天氣熱了點,上坡多了點,紅燈多了點,其實就還ok.......
給 5 星 11月累積里程 :
70.78 km MIZUNO WAVE Rider 16 累積 :
1410.2 kmAndroid - HTC HTC One 801e 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'48" | 00:12'01" |
3 | 06'08" | 00:18'09" |
4 | 06'41" | 00:24'50" |
5 | 06'25" | 00:31'15" |
6 | 06'23" | 00:37'38" |
7 | 06'45" | 00:44'23" |
8 | 06'01" | 00:50'24" |
9 | 06'28" | 00:56'52" |
10 | 06'26" | 01:03'18" |
11 | 07'34" | 01:10'52" |
12 | 07'17" | 01:18'09" |
13 | 07'36" | 01:25'45" |
14 | 06'47" | 01:32'32" |
15 | 05'51" | 01:38'23" |
16 | 05'20" | 01:43'43" |
17 | 05'15" | 01:48'58" |
18 | 05'34" | 01:54'32" |
19 | 06'09" | 02:00'41" |
20 | 06'31" | 02:07'12" |
21 | 06'30" | 02:13'42" |
22 | 07'08" | 02:20'50" |
23 | 07'27" | 02:28'17" |
24 | 07'17" | 02:35'34" |
25 | 09'29" | 02:45'03" |
26 | 08'51" | 02:53'54" |
27 | 10'01" | 03:03'55" |
28 | 10'59" | 03:14'54" |
29 | 08'43" | 03:23'37" |
30 | 08'39" | 03:32'16" |
31 | 06'46" | 03:39'02" |
32 | 06'22" | 03:45'24" |
33 | 07'10" | 03:52'34" |
34 | 07'42" | 04:00'16" |
35 | 07'43" | 04:07'59" |
36 | 08'33" | 04:16'32" |
37 | 08'19" | 04:24'51" |
38 | 08'56" | 04:33'47" |
39 | 09'03" | 04:42'50" |
40 | 07'44" | 04:50'34" |
41 | 08'43" | 04:59'17" |
42 | 08'07" | 05:07'24" |
42.6 | 14'16" | 05:15'38" |