16.6 km | 01:35:46 | 05:46/km日期: 2023-02-12 15:07 - 平均心率: 150 - 卡路里: 1045 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 81%
Pace: 06'00" / 05'57" / 05'53" / 05'43" / 05'23" / 05'47" / 05'38" / 06'11" / 05'35" / 05'47" / 05'53" / 05'35" / 05'39" / 05'26" / 05'41" / 05'03" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'56") | 1000 / 1000 |
| 2 | | 05'57" (+00'54") | 1000 / 2000 |
| 3 | | 05'51" (+00'48") | 1000 / 3000 |
| 4 | | 05'42" (+00'39") | 1000 / 4000 |
| 5 | | 05'23" (+00'20") | 1000 / 5000 |
| 6 | | 05'46" (+00'43") | 1000 / 6000 |
| 7 | | 05'37" (+00'34") | 1000 / 7000 |
| 8 | | 06'10" (+01'07") | 1000 / 8000 |
| 9 | | 05'35" (+00'32") | 1000 / 9000 |
| 10 | | 05'47" (+00'44") | 1000 / 10000 |
| 11 | | 05'52" (+00'49") | 1000 / 11000 |
| 12 | | 05'35" (+00'32") | 1000 / 12000 |
| 13 | | 05'39" (+00'36") | 1000 / 13000 |
| 14 | | 05'26" (+00'23") | 1000 / 14000 |
| 15 | | 05'41" (+00'38") | 1000 / 15000 |
| 16 | | 05'03" | 1000 / 16000 |
| 17 | | 07'38" (+02'35") | 602 / 16602 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 : 131.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'57" | 00:11'57" |
| 3 | 05'53" | 00:17'50" |
| 4 | 05'43" | 00:23'33" |
| 5 | 05'23" | 00:28'56" |
| 6 | 05'47" | 00:34'43" |
| 7 | 05'38" | 00:40'21" |
| 8 | 06'11" | 00:46'32" |
| 9 | 05'35" | 00:52'07" |
| 10 | 05'47" | 00:57'54" |
| 11 | 05'53" | 01:03'47" |
| 12 | 05'35" | 01:09'22" |
| 13 | 05'39" | 01:15'01" |
| 14 | 05'26" | 01:20'27" |
| 15 | 05'41" | 01:26'08" |
| 16 | 05'03" | 01:31'11" |
| 16.6 | 07'39" | 01:35'48" |
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