14.2 km | 01:14:44 | 05:16/km日期: 2023-02-14 18:12 - 平均心率: 144 - 卡路里: 918 Cal - 平均步頻: 176 - 溫度: 14°C - 濕度: 79%
Pace: 06'54" / 05'43" / 05'29" / 05'24" / 05'23" / 05'14" / 05'03" / 05'26" / 05'17" / 05'16" / 05'24" / 05'31" / 04'48" / 06'57" / 03'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+01'07") | 1000 / 1000 |
| 2 | | 05'42" (+01'10") | 1000 / 2000 |
| 3 | | 05'29" (+00'57") | 1000 / 3000 |
| 4 | | 05'24" (+00'52") | 1000 / 4000 |
| 5 | | 05'22" (+00'50") | 1000 / 5000 |
| 6 | | 05'14" (+00'42") | 1000 / 6000 |
| 7 | | 05'03" (+00'31") | 1000 / 7000 |
| 8 | | 05'25" (+00'53") | 1000 / 8000 |
| 9 | | 05'16" (+00'44") | 1000 / 9000 |
| 10 | | 05'16" (+00'44") | 1000 / 10000 |
| 11 | | 05'24" (+00'52") | 1000 / 11000 |
| 12 | | 05'30" (+00'58") | 1000 / 12000 |
| 13 | | 04'47" (+00'15") | 1000 / 13000 |
| 14 | | 04'32" | 1000 / 14000 |
| 15 | | 03'38" | 156 / 14156 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
2月累積里程 :
410.32 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 05'43" | 00:12'37" |
| 3 | 05'29" | 00:18'06" |
| 4 | 05'24" | 00:23'30" |
| 5 | 05'23" | 00:28'53" |
| 6 | 05'14" | 00:34'07" |
| 7 | 05'03" | 00:39'10" |
| 8 | 05'26" | 00:44'36" |
| 9 | 05'17" | 00:49'53" |
| 10 | 05'16" | 00:55'09" |
| 11 | 05'24" | 01:00'33" |
| 12 | 05'31" | 01:06'04" |
| 13 | 04'48" | 01:10'52" |
| 14 | 06'57" | 01:17'49" |
| 14.2 | 03'43" | 01:18'24" |
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