10.0 km | 00:54:41 | 05:27/km日期: 2023-02-15 19:20 - 平均心率: 152 - 卡路里: 685 Cal - 平均步頻: 196 - 溫度: 13°C - 濕度: 62%
Pace: 05'50" / 05'37" / 05'34" / 05'33" / 05'20" / 05'32" / 05'28" / 05'22" / 05'21" / 05'01" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'50") | 1000 / 1000 |
| 2 | | 05'36" (+00'36") | 1000 / 2000 |
| 3 | | 05'34" (+00'34") | 1000 / 3000 |
| 4 | | 05'32" (+00'32") | 1000 / 4000 |
| 5 | | 05'20" (+00'20") | 1000 / 5000 |
| 6 | | 05'31" (+00'31") | 1000 / 6000 |
| 7 | | 05'27" (+00'27") | 1000 / 7000 |
| 8 | | 05'22" (+00'22") | 1000 / 8000 |
| 9 | | 05'21" (+00'21") | 1000 / 9000 |
| 10 | | 05'00" | 1000 / 10000 |
| 11 | | 05'06" (+00'06") | 13 / 10013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
2月累積里程 :
212.64 km 
Adidas PRO3 累積 :
576.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'37" | 00:11'27" |
| 3 | 05'34" | 00:17'01" |
| 4 | 05'33" | 00:22'34" |
| 5 | 05'20" | 00:27'54" |
| 6 | 05'32" | 00:33'26" |
| 7 | 05'28" | 00:38'54" |
| 8 | 05'22" | 00:44'16" |
| 9 | 05'21" | 00:49'37" |
| 10 | 05'01" | 00:54'38" |
| 10.0 | 04'46" | 00:54'42" |
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