33.7 km | 09:19:29 | 16:35/km日期: 2023-02-11 06:10 - 總爬升: 1373 m - 平均心率: 129 - 卡路里: 1725 Cal - 平均步頻: 119 - 溫度: 17°C - 濕度: 99%
Pace: 07'33" / 07'22" / 08'16" / 08'37" / 08'42" / 10'53" / 14'25" / 11'01" / 11'03" / 11'41" / 18'21" / 14'58" / 18'02" / 10'10" / 38'08" / 36'52" / 27'20" / 32'16" / 17'21" / 14'59" / 10'58" / 41'54" / 12'43" / 15'44" / 13'17" / 14'05" / 12'23" / 13'13" / 15'43" / 13'09" / 12'02" / 11'19" / 21'46" / 11'52" / 10'58" / 00'31" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 : 120.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 07'22" | 00:14'55" |
| 3 | 08'16" | 00:23'11" |
| 4 | 08'37" | 00:31'48" |
| 5 | 08'42" | 00:40'30" |
| 6 | 10'53" | 00:51'23" |
| 7 | 14'25" | 01:05'48" |
| 8 | 11'01" | 01:16'49" |
| 9 | 11'03" | 01:27'52" |
| 10 | 11'41" | 01:39'33" |
| 11 | 18'21" | 01:57'54" |
| 12 | 14'58" | 02:12'52" |
| 13 | 18'02" | 02:30'54" |
| 14 | 10'10" | 02:41'04" |
| 15 | 38'08" | 03:19'12" |
| 16 | 36'52" | 03:56'04" |
| 17 | 27'20" | 04:23'24" |
| 18 | 32'16" | 04:55'40" |
| 19 | 17'21" | 05:13'01" |
| 20 | 14'59" | 05:28'00" |
| 21 | 10'58" | 05:38'58" |
| 22 | 41'54" | 06:20'52" |
| 23 | 12'43" | 06:33'35" |
| 24 | 15'44" | 06:49'19" |
| 25 | 13'17" | 07:02'36" |
| 26 | 14'05" | 07:16'41" |
| 27 | 12'23" | 07:29'04" |
| 28 | 13'13" | 07:42'17" |
| 29 | 15'43" | 07:58'00" |
| 30 | 13'09" | 08:11'09" |
| 31 | 12'02" | 08:23'11" |
| 32 | 11'19" | 08:34'30" |
| 33 | 21'46" | 08:56'16" |
| 34 | 11'52" | 09:08'08" |
| 35 | 10'58" | 09:19'06" |
| 33.7 | 00'-18" | 09:19'29" |
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