25.1 km | 02:42:24 | 06:28/km日期: 2015-10-24 15:37 - 卡路里: 1602 Cal - 溫度: 26°C - 濕度: 75%
Pace: 06'20" / 06'20" / 06'32" / 06'20" / 06'28" / 06'20" / 06'16" / 06'04" / 06'08" / 06'12" / 06'08" / 06'00" / 07'08" / 06'20" / 06'12" / 06'20" / 05'56" / 06'48" / 05'48" / 06'44" / 06'20" / 07'28" / 07'08" / 07'16" / 07'20" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" | 25010 / 25010 |
| 2 | | 05'44" | 29 / 25039 |
10月累積里程 :
181.27 km 
ASICS GEL-NIMBUS 14 累積 :
776.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'20" | 00:12'40" |
| 3 | 06'32" | 00:19'12" |
| 4 | 06'20" | 00:25'32" |
| 5 | 06'28" | 00:32'00" |
| 6 | 06'20" | 00:38'20" |
| 7 | 06'16" | 00:44'36" |
| 8 | 06'04" | 00:50'40" |
| 9 | 06'08" | 00:56'48" |
| 10 | 06'12" | 01:03'00" |
| 11 | 06'08" | 01:09'08" |
| 12 | 06'00" | 01:15'08" |
| 13 | 07'08" | 01:22'16" |
| 14 | 06'20" | 01:28'36" |
| 15 | 06'12" | 01:34'48" |
| 16 | 06'20" | 01:41'08" |
| 17 | 05'56" | 01:47'04" |
| 18 | 06'48" | 01:53'52" |
| 19 | 05'48" | 01:59'40" |
| 20 | 06'44" | 02:06'24" |
| 21 | 06'20" | 02:12'44" |
| 22 | 07'28" | 02:20'12" |
| 23 | 07'08" | 02:27'20" |
| 24 | 07'16" | 02:34'36" |
| 25 | 07'20" | 02:41'56" |
| 25.0 | 11'57" | 02:42'24" |
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