15.1 km | 01:33:41 | 06:12/km日期: 2023-02-15 04:11 - 平均心率: 163 - 卡路里: 816 Cal - 平均步頻: 182 - 溫度: 11°C - 濕度: 62%
Pace: 07'07" / 06'19" / 06'32" / 06'19" / 06'19" / 06'17" / 06'11" / 06'08" / 05'52" / 05'42" / 05'50" / 06'00" / 06'33" / 05'59" / 05'49" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+01'27") | 1000 / 1000 |
| 2 | | 06'19" (+00'38") | 1000 / 2000 |
| 3 | | 06'31" (+00'50") | 1000 / 3000 |
| 4 | | 06'18" (+00'37") | 1000 / 4000 |
| 5 | | 06'19" (+00'38") | 1000 / 5000 |
| 6 | | 06'17" (+00'36") | 1000 / 6000 |
| 7 | | 06'11" (+00'30") | 1000 / 7000 |
| 8 | | 06'07" (+00'26") | 1000 / 8000 |
| 9 | | 05'52" (+00'11") | 1000 / 9000 |
| 10 | | 05'41" | 1000 / 10000 |
| 11 | | 05'49" (+00'08") | 1000 / 11000 |
| 12 | | 06'00" (+00'19") | 1000 / 12000 |
| 13 | | 06'33" (+00'52") | 1000 / 13000 |
| 14 | | 05'58" (+00'17") | 1000 / 14000 |
| 15 | | 05'48" (+00'07") | 1000 / 15000 |
| 16 | | 06'53" (+01'12") | 103 / 15103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 237.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'19" | 00:13'26" |
| 3 | 06'32" | 00:19'58" |
| 4 | 06'19" | 00:26'17" |
| 5 | 06'19" | 00:32'36" |
| 6 | 06'17" | 00:38'53" |
| 7 | 06'11" | 00:45'04" |
| 8 | 06'08" | 00:51'12" |
| 9 | 05'52" | 00:57'04" |
| 10 | 05'42" | 01:02'46" |
| 11 | 05'50" | 01:08'36" |
| 12 | 06'00" | 01:14'36" |
| 13 | 06'33" | 01:21'09" |
| 14 | 05'59" | 01:27'08" |
| 15 | 05'49" | 01:32'57" |
| 15.1 | 06'46" | 01:33'39" |
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