| 跑完100 mi腳就會痛了，撐到了24 小時後就用跑走了。趴在桌上睡10 幾分醒來右腳膝蓋就腫一來了。
湖水綠ALPHAFLY 9.5 累計536k
賽前宣言: 加油 賽後評分: 補給讚 給 5 星  2月累積里程 : 466.14 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'16" | 00:05'16" | | 2 | 05'22" | 00:10'38" | | 3 | 05'32" | 00:16'10" | | 4 | 05'22" | 00:21'32" | | 5 | 05'06" | 00:26'38" | | 6 | 05'18" | 00:31'56" | | 7 | 05'24" | 00:37'20" | | 8 | 05'03" | 00:42'23" | | 9 | 05'02" | 00:47'25" | | 10 | 05'11" | 00:52'36" | | 11 | 05'05" | 00:57'41" | | 12 | 05'04" | 01:02'45" | | 13 | 05'03" | 01:07'48" | | 14 | 04'57" | 01:12'45" | | 15 | 04'53" | 01:17'38" | | 16 | 05'03" | 01:22'41" | | 17 | 05'03" | 01:27'44" | | 18 | 05'07" | 01:32'51" | | 19 | 05'07" | 01:37'58" | | 20 | 05'07" | 01:43'05" | | 21 | 05'14" | 01:48'19" | | 22 | 05'22" | 01:53'41" | | 23 | 05'11" | 01:58'52" | | 24 | 05'34" | 02:04'26" | | 25 | 05'43" | 02:10'09" | | 26 | 05'30" | 02:15'39" | | 27 | 05'28" | 02:21'07" | | 28 | 05'39" | 02:26'46" | | 29 | 05'47" | 02:32'33" | | 30 | 05'46" | 02:38'19" | | 31 | 06'24" | 02:44'43" | | 32 | 07'00" | 02:51'43" | | 33 | 05'46" | 02:57'29" | | 34 | 05'48" | 03:03'17" | | 35 | 06'02" | 03:09'19" | | 36 | 05'57" | 03:15'16" | | 37 | 05'36" | 03:20'52" | | 38 | 05'59" | 03:26'51" | | 39 | 06'18" | 03:33'09" | | 40 | 06'25" | 03:39'34" | | 41 | 06'10" | 03:45'44" | | 42 | 06'02" | 03:51'46" | | 43 | 06'16" | 03:58'02" | | 44 | 06'43" | 04:04'45" | | 45 | 07'39" | 04:12'24" | | 46 | 05'27" | 04:17'51" | | 47 | 05'19" | 04:23'10" | | 48 | 05'17" | 04:28'27" | | 49 | 05'40" | 04:34'07" | | 50 | 05'45" | 04:39'52" | | 51 | 05'49" | 04:45'41" | | 52 | 05'53" | 04:51'34" | | 53 | 05'48" | 04:57'22" | | 54 | 05'53" | 05:03'15" | | 55 | 05'55" | 05:09'10" | | 56 | 06'01" | 05:15'11" | | 57 | 05'52" | 05:21'03" | | 58 | 06'04" | 05:27'07" | | 59 | 06'10" | 05:33'17" | | 60 | 06'02" | 05:39'19" | | 61 | 06'08" | 05:45'27" | | 62 | 05'48" | 05:51'15" | | 63 | 05'49" | 05:57'04" | | 64 | 05'39" | 06:02'43" | | 65 | 09'11" | 06:11'54" | | 66 | 06'44" | 06:18'38" | | 67 | 06'06" | 06:24'44" | | 68 | 06'05" | 06:30'49" | | 69 | 06'16" | 06:37'05" | | 70 | 05'52" | 06:42'57" | | 71 | 06'02" | 06:48'59" | | 72 | 05'52" | 06:54'51" | | 73 | 05'28" | 07:00'19" | | 74 | 06'27" | 07:06'46" | | 75 | 05'57" | 07:12'43" | | 76 | 06'16" | 07:18'59" | | 77 | 06'27" | 07:25'26" | | 78 | 06'04" | 07:31'30" | | 79 | 06'06" | 07:37'36" | | 80 | 06'30" | 07:44'06" | | 81 | 09'04" | 07:53'10" | | 82 | 08'24" | 08:01'34" | | 83 | 06'55" | 08:08'29" | | 84 | 06'23" | 08:14'52" | | 85 | 06'02" | 08:20'54" | | 86 | 06'02" | 08:26'56" | | 87 | 05'42" | 08:32'38" | | 88 | 06'25" | 08:39'03" | | 89 | 06'50" | 08:45'53" | | 90 | 07'00" | 08:52'53" | | 91 | 08'00" | 09:00'53" | | 92 | 06'27" | 09:07'20" | | 93 | 06'34" | 09:13'54" | | 94 | 06'37" | 09:20'31" | | 95 | 07'01" | 09:27'32" | | 96 | 07'02" | 09:34'34" | | 97 | 06'50" | 09:41'24" | | 98 | 06'44" | 09:48'08" | | 99 | 06'04" | 09:54'12" | | 100 | 06'54" | 10:01'06" | | 101 | 06'48" | 10:07'54" | | 102 | 07'15" | 10:15'09" | | 103 | 07'02" | 10:22'11" | | 104 | 07'01" | 10:29'12" | | 105 | 07'09" | 10:36'21" | | 106 | 07'30" | 10:43'51" | | 107 | 07'12" | 10:51'03" | | 108 | 07'11" | 10:58'14" | | 109 | 06'38" | 11:04'52" | | 110 | 06'16" | 11:11'08" | | 111 | 06'53" | 11:18'01" | | 112 | 07'31" | 11:25'32" | | 113 | 08'22" | 11:33'54" | | 114 | 08'25" | 11:42'19" | | 115 | 07'47" | 11:50'06" | | 116 | 06'27" | 11:56'33" | | 117 | 07'53" | 12:04'26" | | 118 | 16'29" | 12:20'55" | | 119 | 10'25" | 12:31'20" | | 120 | 07'54" | 12:39'14" | | 121 | 07'53" | 12:47'07" | | 122 | 06'57" | 12:54'04" | | 123 | 07'54" | 13:01'58" | | 124 | 07'39" | 13:09'37" | | 125 | 06'22" | 13:15'59" | | 126 | 07'10" | 13:23'09" | | 127 | 07'42" | 13:30'51" | | 128 | 08'41" | 13:39'32" | | 129 | 08'29" | 13:48'01" | | 130 | 08'11" | 13:56'12" | | 131 | 07'20" | 14:03'32" | | 132 | 07'36" | 14:11'08" | | 133 | 05'44" | 14:16'52" | | 134 | 05'57" | 14:22'49" | | 135 | 05'38" | 14:28'27" | | 136 | 05'50" | 14:34'17" | | 137 | 05'32" | 14:39'49" | | 138 | 05'39" | 14:45'28" | | 139 | 05'53" | 14:51'21" | | 140 | 06'13" | 14:57'34" | | 141 | 07'13" | 15:04'47" | | 142 | 06'43" | 15:11'30" | | 143 | 07'08" | 15:18'38" | | 144 | 07'22" | 15:26'00" | | 145 | 07'06" | 15:33'06" | | 146 | 05'58" | 15:39'04" | | 147 | 06'08" | 15:45'12" | | 148 | 07'32" | 15:52'44" | | 149 | 05'51" | 15:58'35" | | 150 | 06'28" | 16:05'03" | | 151 | 05'59" | 16:11'02" | | 152 | 06'44" | 16:17'46" | | 153 | 07'09" | 16:24'55" | | 154 | 07'04" | 16:31'59" | | 155 | 06'42" | 16:38'41" | | 156 | 06'55" | 16:45'36" | | 157 | 06'43" | 16:52'19" | | 158 | 06'52" | 16:59'11" | | 159 | 06'16" | 17:05'27" | | 160 | 06'27" | 17:11'54" | | 161 | 06'26" | 17:18'20" | | 162 | 23'54" | 17:42'14" | | 163 | 15'25" | 17:57'39" | | 164 | 08'29" | 18:06'08" | | 165 | 07'05" | 18:13'13" | | 166 | 07'15" | 18:20'28" | | 167 | 06'31" | 18:26'59" | | 168 | 06'58" | 18:33'57" | | 169 | 08'41" | 18:42'38" | | 170 | 06'59" | 18:49'37" | | 171 | 07'03" | 18:56'40" | | 172 | 07'36" | 19:04'16" | | 173 | 07'47" | 19:12'03" | | 174 | 07'56" | 19:19'59" | | 175 | 07'50" | 19:27'49" | | 176 | 06'47" | 19:34'36" | | 177 | 07'19" | 19:41'55" | | 178 | 07'41" | 19:49'36" | | 179 | 15'39" | 20:05'15" | | 180 | 07'52" | 20:13'07" | | 181 | 07'17" | 20:20'24" | | 182 | 06'34" | 20:26'58" | | 183 | 05'33" | 20:32'31" | | 184 | 05'46" | 20:38'17" | | 185 | 05'38" | 20:43'55" | | 186 | 05'18" | 20:49'13" | | 187 | 05'39" | 20:54'52" | | 188 | 05'30" | 21:00'22" | | 189 | 05'52" | 21:06'14" | | 190 | 06'32" | 21:12'46" | | 191 | 06'41" | 21:19'27" | | 192 | 06'57" | 21:26'24" | | 193 | 07'04" | 21:33'28" | | 194 | 07'41" | 21:41'09" | | 195 | 07'27" | 21:48'36" | | 196 | 08'49" | 21:57'25" | | 197 | 10'18" | 22:07'43" | | 198 | 06'56" | 22:14'39" | | 199 | 06'50" | 22:21'29" | | 200 | 07'09" | 22:28'38" | | 201 | 08'11" | 22:36'49" | | 202 | 07'43" | 22:44'32" | | 203 | 07'17" | 22:51'49" | | 204 | 07'45" | 22:59'34" | | 205 | 07'10" | 23:06'44" | | 206 | 07'26" | 23:14'10" | | 207 | 08'09" | 23:22'19" | | 208 | 07'25" | 23:29'44" | | 209 | 07'27" | 23:37'11" | | 210 | 08'04" | 23:45'15" | | 211 | 06'55" | 23:52'10" | | 212 | 10'01" | 24:02'11" | | 213 | 23'54" | 24:26'05" | | 214 | 11'10" | 24:37'15" | | 215 | 09'05" | 24:46'20" | | 216 | 09'28" | 24:55'48" | | 217 | 09'04" | 25:04'52" | | 218 | 13'24" | 25:18'16" | | 219 | 13'23" | 25:31'39" | | 220 | 08'50" | 25:40'29" | | 221 | 08'25" | 25:48'54" | | 222 | 08'30" | 25:57'24" | | 223 | 09'02" | 26:06'26" | | 224 | 11'47" | 26:18'13" | | 225 | 09'10" | 26:27'23" | | 226 | 09'10" | 26:36'33" | | 227 | 10'27" | 26:47'00" | | 228 | 17'10" | 27:04'10" | | 229 | 12'57" | 27:17'07" | | 230 | 08'02" | 27:25'09" | | 231 | 08'34" | 27:33'43" | | 232 | 09'47" | 27:43'30" | | 233 | 12'57" | 27:56'27" | | 234 | 09'06" | 28:05'33" | | 235 | 11'12" | 28:16'45" | | 236 | 08'03" | 28:24'48" | | 237 | 06'56" | 28:31'44" | | 238 | 07'50" | 28:39'34" | | 239 | 08'59" | 28:48'33" | | 240 | 09'46" | 28:58'19" | | 241 | 08'43" | 29:07'02" | | 242 | 11'53" | 29:18'55" | | 243 | 09'28" | 29:28'23" | | 244 | 10'03" | 29:38'26" | | 245 | 11'14" | 29:49'40" | | 246 | 10'04" | 29:59'44" | | 247 | 22'55" | 30:22'39" | | 248 | 11'37" | 30:34'16" | | 249 | 11'36" | 30:45'52" | | 250 | 11'12" | 30:57'04" | | 251 | 10'46" | 31:07'50" | | 252 | 09'20" | 31:17'10" | | 253 | 66'28" | 32:23'38" | | 254 | 19'14" | 32:42'52" | | 253.1 | -31'-35" | 33:12'46" |
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48 H | 253.1 km | 11:22/km | 第98馬
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