15.5 km | 01:09:00 | 04:27/km日期: 2023-02-15 04:11 - 總爬升: 177 m - 卡路里: 877 Cal - 總步數: 13104 - 平均步頻: 189 - 平均步幅: 118 cm - 溫度: 11°C - 濕度: 62%
Pace: 04'25" / 04'33" / 04'25" / 04'25" / 04'27" / 04'23" / 04'26" / 04'31" / 04'29" / 04'23" / 04'27" / 04'28" / 04'27" / 04'33" / 04'34" / 04'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'27" (+00'07") | 1001 / 1001 | 188 / 118 |
| 2 | | 04'31" (+00'11") | 1009 / 2010 | 190 / 116 |
| 3 | | 04'22" (+00'02") | 1006 / 3017 | 192 / 118 |
| 4 | | 04'25" (+00'05") | 1003 / 4020 | 190 / 118 |
| 5 | | 04'24" (+00'04") | 1002 / 5022 | 191 / 118 |
| 6 | | 04'25" (+00'05") | 1005 / 6028 | 191 / 117 |
| 7 | | 04'24" (+00'04") | 1006 / 7034 | 191 / 118 |
| 8 | | 04'29" (+00'09") | 1005 / 8040 | 190 / 116 |
| 9 | | 04'28" (+00'08") | 1003 / 9044 | 191 / 116 |
| 10 | | 04'20" | 1005 / 10049 | 188 / 121 |
| 11 | | 04'26" (+00'06") | 1004 / 11053 | 189 / 118 |
| 12 | | 04'25" (+00'05") | 1004 / 12057 | 187 / 120 |
| 13 | | 04'26" (+00'06") | 1005 / 13062 | 188 / 119 |
| 14 | | 04'31" (+00'11") | 1007 / 14069 | 185 / 119 |
| 15 | | 04'32" (+00'12") | 1003 / 15072 | 189 / 116 |
| 16 | | 04'06" | 483 / 15556 | 184 / 132 |
2月累積里程 : 217.28 km
MW Watch 上傳(省電模式) | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'25" | 00:04'25" |
| 2 | 04'33" | 00:08'58" |
| 3 | 04'25" | 00:13'23" |
| 4 | 04'25" | 00:17'48" |
| 5 | 04'27" | 00:22'15" |
| 6 | 04'23" | 00:26'38" |
| 7 | 04'26" | 00:31'04" |
| 8 | 04'31" | 00:35'35" |
| 9 | 04'29" | 00:40'04" |
| 10 | 04'23" | 00:44'27" |
| 11 | 04'27" | 00:48'54" |
| 12 | 04'28" | 00:53'22" |
| 13 | 04'27" | 00:57'49" |
| 14 | 04'33" | 01:02'22" |
| 15 | 04'34" | 01:06'56" |
| 15.5 | 04'16" | 01:09'00" |
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