22.1 km | 02:21:14 | 06:22/km日期: 2015-11-29 14:29 - 總爬升: 153 m - 地點: 金門亂亂跑 - 平均心率: 159 - 卡路里: 1056 Cal - 溫度: 24°C - 濕度: 53%
Pace: 05'34" / 05'26" / 05'45" / 05'44" / 05'22" / 05'33" / 05'30" / 05'53" / 05'46" / 05'17" / 05'56" / 05'59" / 05'47" / 06'14" / 06'39" / 06'30" / 11'01" / 07'12" / 08'43" / 07'36" / 07'59" / 08'03" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'17") | 1000 / 1000 |
| 2 | | 05'26" (+00'09") | 1000 / 2000 |
| 3 | | 05'44" (+00'27") | 1000 / 3000 |
| 4 | | 05'44" (+00'27") | 1000 / 4000 |
| 5 | | 05'22" (+00'05") | 1000 / 5000 |
| 6 | | 05'32" (+00'15") | 1000 / 6000 |
| 7 | | 05'30" (+00'13") | 1000 / 7000 |
| 8 | | 05'53" (+00'36") | 1000 / 8000 |
| 9 | | 05'45" (+00'28") | 1000 / 9000 |
| 10 | | 05'17" | 1000 / 10000 |
| 11 | | 05'55" (+00'38") | 1000 / 11000 |
| 12 | | 05'59" (+00'42") | 1000 / 12000 |
| 13 | | 05'46" (+00'29") | 1000 / 13000 |
| 14 | | 06'13" (+00'56") | 1000 / 14000 |
| 15 | | 06'39" (+01'22") | 1000 / 15000 |
| 16 | | 06'30" (+01'13") | 1000 / 16000 |
| 17 | | 07'51" (+02'34") | 1000 / 17000 |
| 18 | | 07'11" (+01'54") | 1000 / 18000 |
| 19 | | 08'42" (+03'25") | 1000 / 19000 |
| 20 | | 07'36" (+02'19") | 1000 / 20000 |
| 21 | | 07'59" (+02'42") | 1000 / 21000 |
| 22 | | 07'54" (+02'37") | 1000 / 22000 |
| 23 | | 08'21" (+03'04") | 126 / 22126 |
金門裕𡻀
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ASICS GEL-ZARACA 3 累積 : 399.0 km
展開計圈分析
