14.1 km | 01:35:00 | 06:45/km日期: 2023-02-17 04:11 - 平均心率: 155 - 卡路里: 770 Cal - 平均步頻: 182 - 溫度: 13°C - 濕度: 83%
Pace: 06'46" / 06'24" / 06'27" / 10'19" / 07'01" / 06'56" / 06'43" / 06'24" / 06'02" / 06'06" / 06'08" / 06'15" / 06'19" / 06'43" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'44") | 1000 / 1000 |
| 2 | | 06'24" (+00'22") | 1000 / 2000 |
| 3 | | 06'26" (+00'24") | 1000 / 3000 |
| 4 | | 10'19" (+04'17") | 1000 / 4000 |
| 5 | | 07'00" (+00'58") | 1000 / 5000 |
| 6 | | 06'56" (+00'54") | 1000 / 6000 |
| 7 | | 06'42" (+00'40") | 1000 / 7000 |
| 8 | | 06'23" (+00'21") | 1000 / 8000 |
| 9 | | 06'02" | 1000 / 9000 |
| 10 | | 06'05" (+00'03") | 1000 / 10000 |
| 11 | | 06'08" (+00'06") | 1000 / 11000 |
| 12 | | 06'15" (+00'13") | 1000 / 12000 |
| 13 | | 06'18" (+00'16") | 1000 / 13000 |
| 14 | | 06'43" (+00'41") | 1000 / 14000 |
| 15 | | 07'20" (+01'18") | 59 / 14059 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 237.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'24" | 00:13'10" |
| 3 | 06'27" | 00:19'37" |
| 4 | 10'19" | 00:29'56" |
| 5 | 07'01" | 00:36'57" |
| 6 | 06'56" | 00:43'53" |
| 7 | 06'43" | 00:50'36" |
| 8 | 06'24" | 00:57'00" |
| 9 | 06'02" | 01:03'02" |
| 10 | 06'06" | 01:09'08" |
| 11 | 06'08" | 01:15'16" |
| 12 | 06'15" | 01:21'31" |
| 13 | 06'19" | 01:27'50" |
| 14 | 06'43" | 01:34'33" |
| 14.1 | 07'35" | 01:35'00" |
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