10.0 km | 01:09:17 | 06:55/km日期: 2015-12-02 19:54 - 地點: 嘉義市228國家紀念公園 - 天氣: 晴 - 卡路里: 809 Cal - 溫度: 20°C - 濕度: 88%
Pace: 07'29" / 06'58" / 06'44" / 06'54" / 06'54" / 07'00" / 06'45" / 06'40" / 06'51" / 06'42" / 22'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+00'45") | 997 / 997 |
| 2 | | 06'57" (+00'17") | 1009 / 2007 |
| 3 | | 06'45" (+00'05") | 997 / 3005 |
| 4 | | 06'54" (+00'14") | 1005 / 4010 |
| 5 | | 06'55" (+00'15") | 996 / 5007 |
| 6 | | 06'56" (+00'16") | 1010 / 6017 |
| 7 | | 06'46" (+00'06") | 1005 / 7022 |
| 8 | | 06'41" (+00'01") | 1006 / 8029 |
| 9 | | 06'48" (+00'08") | 1002 / 9031 |
| 10 | | 06'40" | 1002 / 10034 |
12月累積里程 : 318.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 06'58" | 00:14'27" |
| 3 | 06'44" | 00:21'11" |
| 4 | 06'54" | 00:28'05" |
| 5 | 06'54" | 00:34'59" |
| 6 | 07'00" | 00:41'59" |
| 7 | 06'45" | 00:48'44" |
| 8 | 06'40" | 00:55'24" |
| 9 | 06'51" | 01:02'15" |
| 10 | 06'42" | 01:08'57" |
| 10.0 | 22'13" | 01:09'17" |
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