10.1 km | 01:03:03 | 06:15/km日期: 2023-02-18 20:46 - 平均心率: 165 - 卡路里: 492 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 49%
Pace: 07'18" / 06'53" / 06'27" / 06'27" / 06'15" / 06'01" / 05'51" / 05'40" / 05'33" / 06'05" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+01'46") | 1000 / 1000 |
| 2 | | 06'53" (+01'21") | 1000 / 2000 |
| 3 | | 06'26" (+00'54") | 1000 / 3000 |
| 4 | | 06'27" (+00'55") | 1000 / 4000 |
| 5 | | 06'15" (+00'43") | 1000 / 5000 |
| 6 | | 06'00" (+00'28") | 1000 / 6000 |
| 7 | | 05'51" (+00'19") | 1000 / 7000 |
| 8 | | 05'40" (+00'08") | 1000 / 8000 |
| 9 | | 05'32" | 1000 / 9000 |
| 10 | | 06'04" (+00'32") | 1000 / 10000 |
| 11 | | 06'48" (+01'16") | 81 / 10081 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 :
67.97 km 
adidas adizero boston 8 w 累積 :
985.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'53" | 00:14'11" |
| 3 | 06'27" | 00:20'38" |
| 4 | 06'27" | 00:27'05" |
| 5 | 06'15" | 00:33'20" |
| 6 | 06'01" | 00:39'21" |
| 7 | 05'51" | 00:45'12" |
| 8 | 05'40" | 00:50'52" |
| 9 | 05'33" | 00:56'25" |
| 10 | 06'05" | 01:02'30" |
| 10.1 | 06'44" | 01:03'03" |
展開計圈分析
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