15.2 km | 01:33:08 | 06:07/km日期: 2023-02-19 05:59 - 平均心率: 143 - 卡路里: 956 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 98%
Pace: 06'20" / 06'12" / 17'06" / 06'26" / 06'28" / 06'12" / 06'12" / 14'16" / 06'03" / 05'54" / 06'44" / 05'50" / 13'21" / 05'55" / 06'01" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'36") | 1000 / 1000 |
| 2 | | 06'11" (+00'28") | 1000 / 2000 |
| 3 | | 06'24" (+00'41") | 1000 / 3000 |
| 4 | | 06'26" (+00'43") | 1000 / 4000 |
| 5 | | 06'27" (+00'44") | 1000 / 5000 |
| 6 | | 06'12" (+00'29") | 1000 / 6000 |
| 7 | | 06'12" (+00'29") | 1000 / 7000 |
| 8 | | 06'08" (+00'25") | 1000 / 8000 |
| 9 | | 06'02" (+00'19") | 1000 / 9000 |
| 10 | | 05'54" (+00'11") | 1000 / 10000 |
| 11 | | 05'43" | 1000 / 11000 |
| 12 | | 05'49" (+00'06") | 1000 / 12000 |
| 13 | | 05'58" (+00'15") | 1000 / 13000 |
| 14 | | 05'54" (+00'11") | 1000 / 14000 |
| 15 | | 06'01" (+00'18") | 1000 / 15000 |
| 16 | | 06'40" (+00'57") | 200 / 15200 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
165.68 km 
Adidas Adizero SL 累積 :
371.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'12" | 00:12'32" |
| 3 | 17'06" | 00:29'38" |
| 4 | 06'26" | 00:36'04" |
| 5 | 06'28" | 00:42'32" |
| 6 | 06'12" | 00:48'44" |
| 7 | 06'12" | 00:54'56" |
| 8 | 14'16" | 01:09'12" |
| 9 | 06'03" | 01:15'15" |
| 10 | 05'54" | 01:21'09" |
| 11 | 06'44" | 01:27'53" |
| 12 | 05'50" | 01:33'43" |
| 13 | 13'21" | 01:47'04" |
| 14 | 05'55" | 01:52'59" |
| 15 | 06'01" | 01:59'00" |
| 15.2 | 06'44" | 02:00'21" |
展開計圈分析
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