13.8 km | 01:29:43 | 06:29/km日期: 2023-02-22 07:12 - 平均心率: 141 - 卡路里: 677 Cal - 平均步頻: 168 - 溫度: 15°C - 濕度: 75%
Pace: 06'36" / 06'02" / 05'59" / 05'58" / 05'56" / 08'31" / 07'00" / 06'25" / 06'09" / 05'55" / 05'55" / 06'16" / 06'35" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+02'34") | 1000 / 1000 |
| 2 | | 06'02" (+02'01") | 1000 / 2000 |
| 3 | | 05'58" (+01'57") | 1000 / 3000 |
| 4 | | 05'57" (+01'56") | 1000 / 4000 |
| 5 | | 05'56" (+01'55") | 1000 / 5000 |
| 6 | | 08'30" (+04'29") | 1000 / 6000 |
| 7 | | 07'00" (+02'59") | 1000 / 7000 |
| 8 | | 06'25" (+02'24") | 1000 / 8000 |
| 9 | | 06'08" (+02'07") | 1000 / 9000 |
| 10 | | 05'55" (+01'54") | 1000 / 10000 |
| 11 | | 05'54" (+01'53") | 1000 / 11000 |
| 12 | | 06'15" (+02'14") | 1000 / 12000 |
| 13 | | 06'35" (+02'34") | 1000 / 13000 |
| 14 | | 08'26" (+04'25") | 25 / 13025 |
| 15 | | 11'47" (+07'46") | 102 / 13127 |
| 16 | | 04'22" (+00'21") | 57 / 13184 |
| 17 | | 09'59" (+05'58") | 75 / 13259 |
| 18 | | 04'01" | 62 / 13321 |
| 19 | | 09'50" (+05'49") | 76 / 13398 |
| 20 | | 04'18" (+00'17") | 58 / 13456 |
| 21 | | 09'16" (+05'15") | 80 / 13537 |
| 22 | | 04'07" (+00'06") | 60 / 13597 |
| 23 | | 08'46" (+04'45") | 85 / 13683 |
| 24 | | 04'01" | 61 / 13745 |
| 25 | | 09'43" (+05'42") | 77 / 13822 |
| 26 | | 09'48" (+05'47") | 3 / 13825 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 :
270.41 km 
Adidas adizero 6 累積 :
570.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'02" | 00:12'38" |
| 3 | 05'59" | 00:18'37" |
| 4 | 05'58" | 00:24'35" |
| 5 | 05'56" | 00:30'31" |
| 6 | 08'31" | 00:39'02" |
| 7 | 07'00" | 00:46'02" |
| 8 | 06'25" | 00:52'27" |
| 9 | 06'09" | 00:58'36" |
| 10 | 05'55" | 01:04'31" |
| 11 | 05'55" | 01:10'26" |
| 12 | 06'16" | 01:16'42" |
| 13 | 06'35" | 01:23'17" |
| 13.8 | 07'48" | 01:29'44" |
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