24.0 km | 03:05:09 | 07:42/km | 第11半馬官方成績 |
日期 | 2015-11-29 |
成績 | 03:05:09 |
總名次 | 1347 / 3154 |
分組名次 | 190 / 3154 |
平均速度 | 07:42/km |
Peng
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:31'11" | 01:05'29" |
| 00:34'18" (+03'07") |
| 00:35'04" (+03'53") | 01:19'01" (+13'32") |
| 00:43'57" (+12'46") |
|
日期: 2015-11-29 06:31 - 地點: 岡山 - 天氣: 晴 - 卡路里: 1595 Cal - 溫度: 21°C - 濕度: 78%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'05") | 991 / 991 |
2 | | 06'18" (+00'13") | 1011 / 2002 |
3 | | 06'05" | 999 / 3002 |
4 | | 06'13" (+00'08") | 1000 / 4002 |
5 | | 06'20" (+00'15") | 1004 / 5006 |
6 | | 07'32" (+01'27") | 1002 / 6009 |
7 | | 06'35" (+00'30") | 1000 / 7009 |
8 | | 06'35" (+00'30") | 1006 / 8016 |
9 | | 06'49" (+00'44") | 1000 / 9017 |
10 | | 06'44" (+00'39") | 1002 / 10019 |
11 | | 06'30" (+00'25") | 1013 / 11033 |
12 | | 06'25" (+00'20") | 998 / 12031 |
13 | | 07'01" (+00'56") | 1009 / 13041 |
14 | | 08'02" (+01'57") | 1004 / 14045 |
15 | | 07'05" (+01'00") | 993 / 15038 |
16 | | 11'22" (+05'17") | 1014 / 16052 |
17 | | 07'37" (+01'32") | 999 / 17052 |
18 | | 08'34" (+02'29") | 994 / 18046 |
19 | | 07'49" (+01'44") | 1007 / 19053 |
20 | | 08'31" (+02'26") | 1001 / 20055 |
21 | | 08'36" (+02'31") | 993 / 21049 |
22 | | 09'13" (+03'08") | 1007 / 22057 |
23 | | 09'50" (+03'45") | 1003 / 23061 |
24 | | 11'03" (+04'58") | 998 / 24059 |
剛開始天氣涼涼好好跑,之後變好熱,南部的天氣阿~~
第一次跑阿公店,整體來講還不錯,不愧是有名的賽事
賽前宣言: 跑跑跑.....
賽後評分: 第一次參加,整個很讚
給 5 星 11月累積里程 :
43.76 km Reebok One Cushion 2.0 累積 :
932.8 kmAndroid - samsung SM-A700YD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'16" | 00:12'30" |
3 | 06'05" | 00:18'35" |
4 | 06'14" | 00:24'49" |
5 | 06'22" | 00:31'11" |
6 | 07'34" | 00:38'45" |
7 | 06'36" | 00:45'21" |
8 | 06'31" | 00:51'52" |
9 | 06'50" | 00:58'42" |
10 | 06'47" | 01:05'29" |
11 | 06'29" | 01:11'58" |
12 | 06'25" | 01:18'23" |
13 | 07'05" | 01:25'28" |
14 | 08'03" | 01:33'31" |
15 | 07'02" | 01:40'33" |
16 | 11'27" | 01:52'00" |
17 | 07'35" | 01:59'35" |
18 | 08'34" | 02:08'09" |
19 | 07'49" | 02:15'58" |
20 | 08'32" | 02:24'30" |
21 | 08'35" | 02:33'05" |
22 | 09'05" | 02:42'10" |
23 | 09'37" | 02:51'47" |
24 | 11'19" | 03:03'06" |
24.3 | 08'31" | 03:05'25" |