12.2 km | 01:21:30 | 06:39/km日期: 2015-12-02 19:09 - 天氣: 安億橋 - 卡路里: 529 Cal - 總步數: 15322 - 平均步頻: 188 - 平均步幅: 79 cm - 溫度: 23°C - 濕度: 89%
Pace: 06'08" / 06'02" / 06'05" / 06'16" / 06'51" / 06'18" / 06'37" / 07'00" / 06'56" / 06'59" / 07'00" / 06'44" / 10'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+00'04") | 1008 / 1008 | 181 / 89 |
| 2 | | 06'04" | 1004 / 2012 | 190 / 86 |
| 3 | | 06'10" (+00'06") | 1007 / 3019 | 189 / 85 |
| 4 | | 06'17" (+00'13") | 1003 / 4023 | 192 / 82 |
| 5 | | 06'54" (+00'50") | 1006 / 5030 | 183 / 78 |
| 6 | | 06'17" (+00'13") | 1008 / 6038 | 191 / 83 |
| 7 | | 06'51" (+00'47") | 1003 / 7042 | 185 / 78 |
| 8 | | 06'58" (+00'54") | 1006 / 8049 | 184 / 77 |
| 9 | | 06'53" (+00'49") | 1004 / 9054 | 189 / 76 |
| 10 | | 06'59" (+00'55") | 1008 / 10062 | 188 / 75 |
| 11 | | 06'53" (+00'49") | 1006 / 11069 | 190 / 76 |
| 12 | | 06'46" (+00'42") | 1003 / 12072 | 189 / 77 |
| 13 | | 07'05" (+01'01") | 248 / 12321 | 187 / 74 |
12月累積里程 :
350.23 km 
Brooks PureFlow 3 累積 :
452.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'02" | 00:12'10" |
| 3 | 06'05" | 00:18'15" |
| 4 | 06'16" | 00:24'31" |
| 5 | 06'51" | 00:31'22" |
| 6 | 06'18" | 00:37'40" |
| 7 | 06'37" | 00:44'17" |
| 8 | 07'00" | 00:51'17" |
| 9 | 06'56" | 00:58'13" |
| 10 | 06'59" | 01:05'12" |
| 11 | 07'00" | 01:12'12" |
| 12 | 06'44" | 01:18'56" |
| 12.2 | 10'18" | 01:21'30" |
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