21.5 km | 02:19:50 | 06:30/km日期: 2015-12-05 06:31 - 總爬升: 293 m - 卡路里: 1219 Cal - 溫度: 17°C - 濕度: 84%
Pace: 05'59" / 06'23" / 06'05" / 06'14" / 06'28" / 05'48" / 06'07" / 06'03" / 05'52" / 06'00" / 05'50" / 05'31" / 06'22" / 07'10" / 06'32" / 06'19" / 05'41" / 06'24" / 05'58" / 05'56" / 05'54" / 22'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'28") | 990 / 990 |
| 2 | | 06'22" (+00'54") | 1004 / 1995 |
| 3 | | 06'07" (+00'39") | 1007 / 3002 |
| 4 | | 06'12" (+00'44") | 1003 / 4006 |
| 5 | | 06'25" (+00'57") | 1007 / 5013 |
| 6 | | 05'49" (+00'21") | 997 / 6010 |
| 7 | | 06'06" (+00'38") | 1002 / 7013 |
| 8 | | 06'05" (+00'37") | 994 / 8007 |
| 9 | | 05'51" (+00'23") | 1013 / 9021 |
| 10 | | 06'00" (+00'32") | 987 / 10009 |
| 11 | | 05'50" (+00'22") | 1014 / 11024 |
| 12 | | 05'28" | 989 / 12013 |
| 13 | | 06'27" (+00'59") | 1004 / 13018 |
| 14 | | 07'05" (+01'37") | 1014 / 14032 |
| 15 | | 06'31" (+01'03") | 991 / 15024 |
| 16 | | 06'19" (+00'51") | 998 / 16023 |
| 17 | | 05'42" (+00'14") | 1009 / 17032 |
| 18 | | 06'21" (+00'53") | 1007 / 18039 |
| 19 | | 06'26" (+00'58") | 992 / 19032 |
| 20 | | 05'29" (+00'01") | 1006 / 20038 |
| 21 | | 05'55" (+00'27") | 1008 / 21047 |
| 22 | | 24'33" (+19'05") | 445 / 21493 |
12月累積里程 :
42.59 km 
美津濃 型號 累積 :
32.5 kmAndroid - asus Z00D 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'23" | 00:12'22" |
| 3 | 06'05" | 00:18'27" |
| 4 | 06'14" | 00:24'41" |
| 5 | 06'28" | 00:31'09" |
| 6 | 05'48" | 00:36'57" |
| 7 | 06'07" | 00:43'04" |
| 8 | 06'03" | 00:49'07" |
| 9 | 05'52" | 00:54'59" |
| 10 | 06'00" | 01:00'59" |
| 11 | 05'50" | 01:06'49" |
| 12 | 05'31" | 01:12'20" |
| 13 | 06'22" | 01:18'42" |
| 14 | 07'10" | 01:25'52" |
| 15 | 06'32" | 01:32'24" |
| 16 | 06'19" | 01:38'43" |
| 17 | 05'41" | 01:44'24" |
| 18 | 06'24" | 01:50'48" |
| 19 | 05'58" | 01:56'46" |
| 20 | 05'56" | 02:02'42" |
| 21 | 05'54" | 02:08'36" |
| 21.5 | 22'45" | 02:19'50" |
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