8.0 km | 00:44:01 | 05:28/km日期: 2015-12-03 16:23 - 卡路里: 574 Cal - 溫度: 23°C - 濕度: 46%
Pace: 05'35" / 05'32" / 05'28" / 05'31" / 05'26" / 05'25" / 05'31" / 05'23" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'13") | 1000 / 1000 |
| 2 | | 05'31" (+00'09") | 1000 / 2000 |
| 3 | | 05'27" (+00'05") | 1000 / 3000 |
| 4 | | 05'31" (+00'09") | 1000 / 4000 |
| 5 | | 05'25" (+00'03") | 1000 / 5000 |
| 6 | | 05'25" (+00'03") | 1000 / 6000 |
| 7 | | 05'30" (+00'08") | 1000 / 7000 |
| 8 | | 05'22" | 1000 / 8000 |
| 9 | | 05'05" | 35 / 8035 |
12月累積里程 : 78.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'32" | 00:11'07" |
| 3 | 05'28" | 00:16'35" |
| 4 | 05'31" | 00:22'06" |
| 5 | 05'26" | 00:27'32" |
| 6 | 05'25" | 00:32'57" |
| 7 | 05'31" | 00:38'28" |
| 8 | 05'23" | 00:43'51" |
| 8.0 | 04'43" | 00:44'01" |
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