21.1 km | 02:07:05 | 06:01/km日期: 2023-02-25 06:57 - 平均心率: 138 - 卡路里: 1017 Cal - 平均步頻: 192 - 溫度: 15°C - 濕度: 82%
Pace: 06'28" / 05'40" / 05'54" / 05'49" / 05'37" / 05'50" / 05'36" / 05'53" / 06'05" / 06'20" / 21'01" / 05'44" / 05'51" / 05'48" / 05'58" / 06'11" / 05'49" / 06'25" / 05'50" / 05'27" / 07'15" / 11'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'00") | 1000 / 1000 |
| 2 | | 05'40" (+00'13") | 1000 / 2000 |
| 3 | | 05'54" (+00'27") | 1000 / 3000 |
| 4 | | 05'48" (+00'21") | 1000 / 4000 |
| 5 | | 05'37" (+00'10") | 1000 / 5000 |
| 6 | | 05'49" (+00'22") | 1000 / 6000 |
| 7 | | 05'35" (+00'08") | 1000 / 7000 |
| 8 | | 05'53" (+00'26") | 1000 / 8000 |
| 9 | | 06'04" (+00'37") | 1000 / 9000 |
| 10 | | 06'20" (+00'53") | 1000 / 10000 |
| 11 | | 06'22" (+00'55") | 1000 / 11000 |
| 12 | | 05'44" (+00'17") | 1000 / 12000 |
| 13 | | 05'50" (+00'23") | 1000 / 13000 |
| 14 | | 05'48" (+00'21") | 1000 / 14000 |
| 15 | | 05'57" (+00'30") | 1000 / 15000 |
| 16 | | 06'11" (+00'44") | 1000 / 16000 |
| 17 | | 05'48" (+00'21") | 1000 / 17000 |
| 18 | | 06'24" (+00'57") | 1000 / 18000 |
| 19 | | 05'49" (+00'22") | 1000 / 19000 |
| 20 | | 05'27" | 1000 / 20000 |
| 21 | | 07'15" (+01'48") | 1000 / 21000 |
| 22 | | 11'22" (+05'55") | 106 / 21106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
376.90 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'40" | 00:12'08" |
| 3 | 05'54" | 00:18'02" |
| 4 | 05'49" | 00:23'51" |
| 5 | 05'37" | 00:29'28" |
| 6 | 05'50" | 00:35'18" |
| 7 | 05'36" | 00:40'54" |
| 8 | 05'53" | 00:46'47" |
| 9 | 06'05" | 00:52'52" |
| 10 | 06'20" | 00:59'12" |
| 11 | 21'01" | 01:20'13" |
| 12 | 05'44" | 01:25'57" |
| 13 | 05'51" | 01:31'48" |
| 14 | 05'48" | 01:37'36" |
| 15 | 05'58" | 01:43'34" |
| 16 | 06'11" | 01:49'45" |
| 17 | 05'49" | 01:55'34" |
| 18 | 06'25" | 02:01'59" |
| 19 | 05'50" | 02:07'49" |
| 20 | 05'27" | 02:13'16" |
| 21 | 07'15" | 02:20'31" |
| 21.1 | 11'31" | 02:21'45" |
留言 
展開計圈分析
