8.1 km | 00:35:39 | 04:25/km日期: 2023-02-23 19:33 - 平均心率: 157 - 卡路里: 496 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 84%
Pace: 04'24" / 04'22" / 04'28" / 04'25" / 06'14" / 06'13" / 06'01" / 05'29" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'24" (+00'03") | 1000 / 1000 |
| 2 | | 04'21" | 1000 / 2000 |
| 3 | | 04'27" (+00'06") | 1000 / 3000 |
| 4 | | 04'25" (+00'04") | 1000 / 4000 |
| 5 | | 04'24" (+00'03") | 1000 / 5000 |
| 6 | | 04'23" (+00'02") | 1000 / 6000 |
| 7 | | 04'22" (+00'01") | 1000 / 7000 |
| 8 | | 04'34" (+00'13") | 1000 / 8000 |
| 9 | | 04'24" (+00'03") | 58 / 8058 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 102.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'24" | 00:04'24" |
| 2 | 04'22" | 00:08'46" |
| 3 | 04'28" | 00:13'14" |
| 4 | 04'25" | 00:17'39" |
| 5 | 06'14" | 00:23'53" |
| 6 | 06'13" | 00:30'06" |
| 7 | 06'01" | 00:36'07" |
| 8 | 05'29" | 00:41'36" |
| 8.1 | 04'14" | 00:41'51" |
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