20.9 km | 01:56:55 | 05:35/km日期: 2015-11-15 07:15 - 總爬升: 263 m - 卡路里: 1165 Cal - 溫度: 22°C - 濕度: 83%
Pace: 05'04" / 04'36" / 04'39" / 04'54" / 05'00" / 04'55" / 05'05" / 04'48" / 06'20" / 07'17" / 08'25" / 05'38" / 06'53" / 05'03" / 04'51" / 05'41" / 05'23" / 05'37" / 05'31" / 05'29" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" (+00'24") | 998 / 998 |
2 | | 04'36" | 999 / 1997 |
3 | | 04'40" (+00'04") | 1007 / 3005 |
4 | | 04'54" (+00'18") | 996 / 4002 |
5 | | 04'59" (+00'23") | 1015 / 5018 |
6 | | 04'52" (+00'16") | 994 / 6013 |
7 | | 05'05" (+00'29") | 1013 / 7026 |
8 | | 04'53" (+00'17") | 1009 / 8035 |
9 | | 06'18" (+01'42") | 997 / 9033 |
10 | | 07'15" (+02'39") | 994 / 10028 |
11 | | 08'21" (+03'45") | 1004 / 11032 |
12 | | 05'42" (+01'06") | 1006 / 12038 |
13 | | 06'51" (+02'15") | 1011 / 13049 |
14 | | 04'53" (+00'17") | 997 / 14047 |
15 | | 04'57" (+00'21") | 1011 / 15059 |
16 | | 05'38" (+01'02") | 998 / 16057 |
17 | | 05'30" (+00'54") | 997 / 17055 |
18 | | 05'33" (+00'57") | 1011 / 18067 |
19 | | 05'27" (+00'51") | 994 / 19061 |
20 | | 05'29" (+00'53") | 1015 / 20077 |
21 | | 06'46" (+02'10") | 800 / 20877 |
彰化Jungsan Lin
彰化Jungsan Lin