19.0 km | 01:53:48 | 05:59/km日期: 2015-12-05 06:44 - 平均心率: 138 - 卡路里: 988 Cal - 溫度: 17°C - 濕度: 84%
Pace: 05'59" / 05'45" / 05'53" / 05'54" / 05'56" / 06'30" / 05'40" / 05'30" / 05'48" / 05'40" / 05'42" / 06'04" / 06'13" / 05'49" / 06'00" / 06'17" / 06'09" / 06'12" / 678'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
12月累積里程 : 207.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'45" | 00:11'44" |
| 3 | 05'53" | 00:17'37" |
| 4 | 05'54" | 00:23'31" |
| 5 | 05'56" | 00:29'27" |
| 6 | 06'30" | 00:35'57" |
| 7 | 05'40" | 00:41'37" |
| 8 | 05'30" | 00:47'07" |
| 9 | 05'48" | 00:52'55" |
| 10 | 05'40" | 00:58'35" |
| 11 | 05'42" | 01:04'17" |
| 12 | 06'04" | 01:10'21" |
| 13 | 06'13" | 01:16'34" |
| 14 | 05'49" | 01:22'23" |
| 15 | 06'00" | 01:28'23" |
| 16 | 06'17" | 01:34'40" |
| 17 | 06'09" | 01:40'49" |
| 18 | 06'12" | 01:47'01" |
| 19.0 | 06'42" | 01:53'48" |
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