6.8 km | 00:37:11 | 05:26/km日期: 2015-11-24 17:48 - 地點: 鹿港鎮立運動場 - 卡路里: 612 Cal - 溫度: 26°C - 濕度: 56%
Pace: 06'49" / 05'21" / 05'13" / 05'15" / 05'12" / 05'15" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'36") | 1010 / 1010 |
| 2 | | 05'20" (+00'10") | 1000 / 2010 |
| 3 | | 05'13" (+00'03") | 1011 / 3021 |
| 4 | | 05'15" (+00'05") | 1012 / 4033 |
| 5 | | 05'10" | 1003 / 5037 |
| 6 | | 05'14" (+00'04") | 1010 / 6047 |
| 7 | | 05'18" (+00'08") | 732 / 6779 |
11月累積里程 :
142.50 km 
asics GEL-EQUATION7 累積 :
892.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 05'21" | 00:12'10" |
| 3 | 05'13" | 00:17'23" |
| 4 | 05'15" | 00:22'38" |
| 5 | 05'12" | 00:27'50" |
| 6 | 05'15" | 00:33'05" |
| 6.8 | 04'57" | 00:37'11" |
展開計圈分析
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