14.6 km | 01:37:39 | 06:41/km日期: 2023-02-25 17:00 - 卡路里: 749 Cal - 總步數: 18840 - 平均步頻: 192 - 平均步幅: 77 cm - 溫度: 18°C - 濕度: 62%
Pace: 06'39" / 06'48" / 06'35" / 06'33" / 06'19" / 06'37" / 06'47" / 06'39" / 06'45" / 06'36" / 04'53" / 06'50" / 06'50" / 05'58" / 06'36" / 00'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'41" (+00'13") | 1004 / 1004 | 183 / 81 |
2 | | 06'43" (+00'15") | 1001 / 2005 | 189 / 78 |
3 | | 06'37" (+00'09") | 1003 / 3009 | 191 / 78 |
4 | | 06'28" | 1000 / 4010 | 193 / 79 |
5 | | 06'30" (+00'02") | 1000 / 5011 | 193 / 79 |
6 | | 06'38" (+00'10") | 1006 / 6017 | 195 / 77 |
7 | | 06'44" (+00'16") | 1004 / 7022 | 195 / 76 |
8 | | 06'40" (+00'12") | 1007 / 8029 | 194 / 77 |
9 | | 06'40" (+00'12") | 1000 / 9030 | 197 / 75 |
10 | | 06'37" (+00'09") | 1009 / 10039 | 197 / 76 |
11 | | 06'49" (+00'21") | 1009 / 11049 | 194 / 75 |
12 | | 06'46" (+00'18") | 1001 / 12050 | 190 / 77 |
13 | | 06'41" (+00'13") | 1002 / 13052 | 192 / 77 |
14 | | 06'37" (+00'09") | 1006 / 14059 | 193 / 78 |
15 | | 06'33" (+00'05") | 606 / 14666 | 194 / 78 |
2月累積里程 : 108.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'48" | 00:13'27" |
3 | 06'35" | 00:20'02" |
4 | 06'33" | 00:26'35" |
5 | 06'19" | 00:32'54" |
6 | 06'37" | 00:39'31" |
7 | 06'47" | 00:46'18" |
8 | 06'39" | 00:52'57" |
9 | 06'45" | 00:59'42" |
10 | 06'36" | 01:06'18" |
11 | 04'53" | 01:11'11" |
12 | 06'50" | 01:18'01" |
13 | 06'50" | 01:24'51" |
14 | 05'58" | 01:30'49" |
15 | 06'36" | 01:37'25" |
14.6 | 00'-35" | 01:37'39" |