49.6 km | 06:12:09 | 07:30/km日期: 2023-02-28 04:09 - 地點: 大甲拜媽祖 - 天氣: 好 - 平均心率: 100 - 卡路里: 3319 Cal - 平均步頻: 188 - 溫度: 13°C - 濕度: 79%
Pace: 09'15" / 07'09" / 06'58" / 06'32" / 06'05" / 06'42" / 06'06" / 06'22" / 11'24" / 06'25" / 06'17" / 06'18" / 06'09" / 06'27" / 06'18" / 09'33" / 06'40" / 06'36" / 06'20" / 09'25" / 06'54" / 06'59" / 10'31" / 06'32" / 06'35" / 06'26" / 08'57" / 07'14" / 09'02" / 06'56" / 09'07" / 08'39" / 07'16" / 18'36" / 07'09" / 07'30" / 07'13" / 06'54" / 06'30" / 06'24" / 06'20" / 06'20" / 06'20" / 09'41" / 06'36" / 06'19" / 06'55" / 08'01" / 06'59" / 07'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'15" (+03'11") | 1000 / 1000 |
| 2 | | 07'09" (+01'05") | 1000 / 2000 |
| 3 | | 06'57" (+00'53") | 1000 / 3000 |
| 4 | | 06'31" (+00'27") | 1000 / 4000 |
| 5 | | 06'04" | 1000 / 5000 |
| 6 | | 06'16" (+00'12") | 481 / 5481 |
| 7 | | 06'34" (+00'30") | 1000 / 6481 |
| 8 | | 06'18" (+00'14") | 1000 / 7481 |
| 9 | | 06'21" (+00'17") | 1000 / 8481 |
| 10 | | 11'27" (+05'23") | 1000 / 9481 |
| 11 | | 06'18" (+00'14") | 1000 / 10481 |
| 12 | | 06'13" (+00'09") | 1000 / 11481 |
| 13 | | 06'19" (+00'15") | 1000 / 12481 |
| 14 | | 06'12" (+00'08") | 1000 / 13481 |
| 15 | | 06'24" (+00'20") | 1000 / 14481 |
| 16 | | 06'23" (+00'19") | 1000 / 15481 |
| 17 | | 09'39" (+03'35") | 1000 / 16481 |
| 18 | | 06'37" (+00'33") | 1000 / 17481 |
| 19 | | 06'32" (+00'28") | 1000 / 18481 |
| 20 | | 08'58" (+02'54") | 1000 / 19481 |
| 21 | | 07'15" (+01'11") | 1000 / 20481 |
| 22 | | 06'38" (+00'34") | 1000 / 21481 |
| 23 | | 06'59" (+00'55") | 1000 / 22481 |
| 24 | | 10'15" (+04'11") | 1000 / 23481 |
| 25 | | 06'42" (+00'38") | 1000 / 24481 |
| 26 | | 06'27" (+00'23") | 1000 / 25481 |
| 27 | | 06'20" (+00'16") | 1000 / 26481 |
| 28 | | 09'47" (+03'43") | 1000 / 27481 |
| 29 | | 08'58" (+02'54") | 1000 / 28481 |
| 30 | | 07'00" (+00'56") | 1000 / 29481 |
| 31 | | 06'21" (+00'17") | 1000 / 30481 |
| 32 | | 11'22" (+05'18") | 1000 / 31481 |
| 33 | | 06'26" (+00'22") | 1000 / 32481 |
| 34 | | 12'12" (+06'08") | 1000 / 33481 |
| 35 | | 14'09" (+08'05") | 1000 / 34481 |
| 36 | | 07'20" (+01'16") | 1000 / 35481 |
| 37 | | 07'29" (+01'25") | 1000 / 36481 |
| 38 | | 06'41" (+00'37") | 1000 / 37481 |
| 39 | | 06'45" (+00'41") | 1000 / 38481 |
| 40 | | 06'27" (+00'23") | 1000 / 39481 |
| 41 | | 06'20" (+00'16") | 1000 / 40481 |
| 42 | | 06'23" (+00'19") | 1000 / 41481 |
| 43 | | 06'16" (+00'12") | 1000 / 42481 |
| 44 | | 06'19" (+00'15") | 1000 / 43481 |
| 45 | | 09'49" (+03'45") | 1000 / 44481 |
| 46 | | 06'25" (+00'21") | 1000 / 45481 |
| 47 | | 06'18" (+00'14") | 1000 / 46481 |
| 48 | | 06'55" (+00'51") | 1000 / 47481 |
| 49 | | 08'30" (+02'26") | 1000 / 48481 |
| 50 | | 07'06" (+01'02") | 1000 / 49481 |
| 51 | | 06'36" (+00'32") | 92 / 49574 |
新竹福祥(錸德竹22晨跑團)
留言 
nike zoom fly 4 累積 : 1738.5 km
展開計圈分析
