6.0 km | 00:31:58 | 05:19/km日期: 2015-12-05 20:40 - 卡路里: 367 Cal - 溫度: 21°C - 濕度: 90%
Pace: 05'18" / 05'17" / 05'18" / 05'20" / 05'24" / 05'18" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'01") | 1000 / 1000 |
| 2 | | 05'16" | 1000 / 2000 |
| 3 | | 05'17" (+00'01") | 1000 / 3000 |
| 4 | | 05'20" (+00'04") | 1000 / 4000 |
| 5 | | 05'24" (+00'08") | 1000 / 5000 |
| 6 | | 05'17" (+00'01") | 1000 / 6000 |
| 7 | | 05'01" | 10 / 6010 |
12月累積里程 : 250.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'17" | 00:10'35" |
| 3 | 05'18" | 00:15'53" |
| 4 | 05'20" | 00:21'13" |
| 5 | 05'24" | 00:26'37" |
| 6 | 05'18" | 00:31'55" |
| 6.0 | 04'36" | 00:31'58" |
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