15.1 km | 01:37:05 | 06:25/km日期: 2023-02-22 04:14 - 總爬升: 347 m - 卡路里: 857 Cal - 總步數: 17146 - 平均步頻: 176 - 平均步幅: 88 cm
Pace: 07'40" / 06'36" / 06'19" / 06'12" / 06'03" / 06'10" / 06'15" / 07'44" / 06'08" / 05'51" / 05'48" / 08'03" / 05'58" / 05'46" / 05'28" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'49" (+02'26") | 1006 / 1006 | 172 / 74 |
| 2 | | 06'31" (+01'08") | 1011 / 2017 | 183 / 83 |
| 3 | | 06'17" (+00'54") | 1004 / 3022 | 184 / 86 |
| 4 | | 06'10" (+00'47") | 1002 / 4024 | 185 / 87 |
| 5 | | 05'57" (+00'34") | 1004 / 5029 | 187 / 89 |
| 6 | | 06'14" (+00'51") | 1008 / 6038 | 185 / 86 |
| 7 | | 06'05" (+00'42") | 1006 / 7045 | 185 / 88 |
| 8 | | 07'50" (+02'27") | 1006 / 8051 | 135 / 94 |
| 9 | | 06'05" (+00'42") | 1003 / 9055 | 184 / 88 |
| 10 | | 05'49" (+00'26") | 1002 / 10058 | 184 / 92 |
| 11 | | 05'46" (+00'23") | 1000 / 11058 | 183 / 94 |
| 12 | | 07'45" (+02'22") | 1007 / 12065 | 139 / 92 |
| 13 | | 06'14" (+00'51") | 1002 / 13068 | 184 / 86 |
| 14 | | 05'42" (+00'19") | 1005 / 14073 | 189 / 92 |
| 15 | | 05'23" | 1004 / 15078 | 186 / 99 |
| 16 | | 06'29" (+01'06") | 128 / 15206 | 177 / 86 |
2月累積里程 : 217.28 km
MW Watch 上傳(省電模式) | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 06'36" | 00:14'16" |
| 3 | 06'19" | 00:20'35" |
| 4 | 06'12" | 00:26'47" |
| 5 | 06'03" | 00:32'50" |
| 6 | 06'10" | 00:39'00" |
| 7 | 06'15" | 00:45'15" |
| 8 | 07'44" | 00:52'59" |
| 9 | 06'08" | 00:59'07" |
| 10 | 05'51" | 01:04'58" |
| 11 | 05'48" | 01:10'46" |
| 12 | 08'03" | 01:18'49" |
| 13 | 05'58" | 01:24'47" |
| 14 | 05'46" | 01:30'33" |
| 15 | 05'28" | 01:36'01" |
| 15.1 | 08'18" | 01:37'05" |
展開計圈分析
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