7.3 km | 00:44:32 | 06:08/km日期: 2015-12-08 05:34 - 卡路里: 743 Cal - 溫度: 16°C - 濕度: 82%
Pace: 04'28" / 06'13" / 05'55" / 05'10" / 06'00" / 05'57" / 06'04" / 09'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+01'45") | 1000 / 1000 |
2 | | 06'13" (+01'04") | 1000 / 2000 |
3 | | 05'54" (+00'45") | 1000 / 3000 |
4 | | 05'09" | 1000 / 4000 |
5 | | 06'00" (+00'51") | 1000 / 5000 |
6 | | 05'56" (+00'47") | 1000 / 6000 |
7 | | 06'04" (+00'55") | 1000 / 7000 |
8 | | 09'19" (+04'10") | 250 / 7250 |
12月累積里程 : 358.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'28" | 00:04'28" |
2 | 06'13" | 00:10'41" |
3 | 05'55" | 00:16'36" |
4 | 05'10" | 00:21'46" |
5 | 06'00" | 00:27'46" |
6 | 05'57" | 00:33'43" |
7 | 06'04" | 00:39'47" |
7.3 | 09'19" | 00:42'07" |