9.2 km | 01:16:00 | 08:15/km日期: 2015-12-08 05:42 - 總爬升: 215 m - 卡路里: 630 Cal - 溫度: 18°C - 濕度: 93%
Pace: 09'47" / 09'32" / 09'23" / 09'36" / 08'13" / 07'22" / 06'48" / 07'06" / 06'43" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'38" (+02'55") | 998 / 998 |
| 2 | | 09'38" (+02'55") | 1004 / 2003 |
| 3 | | 09'22" (+02'39") | 1000 / 3004 |
| 4 | | 09'31" (+02'48") | 1007 / 4012 |
| 5 | | 08'17" (+01'34") | 1003 / 5015 |
| 6 | | 07'19" (+00'36") | 992 / 6007 |
| 7 | | 06'51" (+00'08") | 1011 / 7019 |
| 8 | | 07'03" (+00'20") | 998 / 8018 |
| 9 | | 06'43" | 1003 / 9021 |
| 10 | | 07'20" (+00'37") | 188 / 9209 |
12月累積里程 :
325.90 km 
MIZUNO 累積 :
4997.8 kmAndroid - Sony C6903 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'47" | 00:09'47" |
| 2 | 09'32" | 00:19'19" |
| 3 | 09'23" | 00:28'42" |
| 4 | 09'36" | 00:38'18" |
| 5 | 08'13" | 00:46'31" |
| 6 | 07'22" | 00:53'53" |
| 7 | 06'48" | 01:00'41" |
| 8 | 07'06" | 01:07'47" |
| 9 | 06'43" | 01:14'30" |
| 9.2 | 07'08" | 01:16'00" |
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