9.9 km | 00:56:38 | 05:42/km日期: 2015-12-06 06:44 - 卡路里: 463 Cal - 溫度: 19°C - 濕度: 92%
Pace: 03'14" / 05'31" / 05'36" / 05'34" / 05'35" / 05'27" / 05'22" / 05'34" / 05'29" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'24") | 1000 / 1000 |
| 2 | | 05'30" (+00'07") | 1000 / 2001 |
| 3 | | 05'35" (+00'12") | 1000 / 3002 |
| 4 | | 05'33" (+00'10") | 1000 / 4003 |
| 5 | | 05'33" (+00'10") | 1000 / 5004 |
| 6 | | 05'26" (+00'03") | 1000 / 6005 |
| 7 | | 05'23" | 1000 / 7006 |
| 8 | | 05'32" (+00'09") | 1000 / 8007 |
| 9 | | 05'28" (+00'05") | 1000 / 9008 |
| 10 | | 07'13" (+01'50") | 928 / 9937 |
12月累積里程 : 88.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'14" | 00:03'14" |
| 2 | 05'31" | 00:08'45" |
| 3 | 05'36" | 00:14'21" |
| 4 | 05'34" | 00:19'55" |
| 5 | 05'35" | 00:25'30" |
| 6 | 05'27" | 00:30'57" |
| 7 | 05'22" | 00:36'19" |
| 8 | 05'34" | 00:41'53" |
| 9 | 05'29" | 00:47'22" |
| 9.9 | 07'08" | 00:54'04" |
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