12.0 km | 00:54:21 | 04:31/km日期: 2023-02-26 16:31 - 地點: 衛武營都會公園 - 平均心率: 158 - 卡路里: 757 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 45%
Pace: 04'32" / 04'28" / 04'34" / 04'39" / 04'31" / 04'33" / 05'37" / 04'30" / 04'31" / 05'27" / 04'26" / 04'23" / 03'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'31" (+00'08") | 1000 / 1000 |
| 2 | | 04'27" (+00'04") | 1000 / 2000 |
| 3 | | 04'34" (+00'11") | 1000 / 3000 |
| 4 | | 04'38" (+00'15") | 1000 / 4000 |
| 5 | | 04'31" (+00'08") | 1000 / 5000 |
| 6 | | 04'32" (+00'09") | 1000 / 6000 |
| 7 | | 04'37" (+00'14") | 1000 / 7000 |
| 8 | | 04'29" (+00'06") | 1000 / 8000 |
| 9 | | 04'30" (+00'07") | 1000 / 9000 |
| 10 | | 04'32" (+00'09") | 1000 / 10000 |
| 11 | | 04'26" (+00'03") | 1000 / 11000 |
| 12 | | 04'23" | 1000 / 12000 |
| 13 | | 03'42" | 28 / 12028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
2月累積里程 :
190.52 km 
Nike zoomx. vaporfly next%2 橘 累積 :
488.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 04'28" | 00:09'00" |
| 3 | 04'34" | 00:13'34" |
| 4 | 04'39" | 00:18'13" |
| 5 | 04'31" | 00:22'44" |
| 6 | 04'33" | 00:27'17" |
| 7 | 05'37" | 00:32'54" |
| 8 | 04'30" | 00:37'24" |
| 9 | 04'31" | 00:41'55" |
| 10 | 05'27" | 00:47'22" |
| 11 | 04'26" | 00:51'48" |
| 12 | 04'23" | 00:56'11" |
| 12.0 | 04'04" | 00:56'18" |
展開計圈分析
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