9.0 km | 01:16:08 | 08:25/km日期: 2023-03-03 12:13 - 平均心率: 116 - 卡路里: 290 Cal - 平均步頻: 166
Pace: 08'53" / 08'29" / 08'20" / 08'19" / 08'21" / 08'22" / 08'44" / 08'10" / 08'12" / 07'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'52" (+00'43") | 1000 / 1000 |
| 2 | | 08'29" (+00'20") | 1000 / 2000 |
| 3 | | 08'19" (+00'10") | 1000 / 3000 |
| 4 | | 08'19" (+00'10") | 1000 / 4000 |
| 5 | | 08'21" (+00'12") | 1000 / 5000 |
| 6 | | 08'21" (+00'12") | 1000 / 6000 |
| 7 | | 08'43" (+00'34") | 1000 / 7000 |
| 8 | | 08'09" | 1000 / 8000 |
| 9 | | 08'12" (+00'03") | 1000 / 9000 |
| 10 | | 07'46" | 41 / 9041 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
3月累積里程 :
107.66 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'53" | 00:08'53" |
| 2 | 08'29" | 00:17'22" |
| 3 | 08'20" | 00:25'42" |
| 4 | 08'19" | 00:34'01" |
| 5 | 08'21" | 00:42'22" |
| 6 | 08'22" | 00:50'44" |
| 7 | 08'44" | 00:59'28" |
| 8 | 08'10" | 01:07'38" |
| 9 | 08'12" | 01:15'50" |
| 9.0 | 07'10" | 01:16'08" |
展開計圈分析
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